I really feel bad after drinking slimming coffee, yeast and fruit and vegetable juice. I'm not thin at all. I just started exercising now, and I can't run. Later, I thought of a way to ride a bike. I won't be as bored and tired as running, and I can stick to it. Besides, I won't feel tired when I play my favorite sports. I often play basketball and scooter, and now I have lost nearly 8 pounds through exercise.