Will you get fat after drinking coconut milk?
Drinking fresh coconut milk properly won't make you fat. Coconut juice is relatively low in calories and sugar, so it generally does not cause obesity. In addition, coconut milk contains more crude fiber, which can promote the peristalsis of gastrointestinal tract and promote the discharge of human waste and excess fat. But avoid eating too much high-calorie food during weight loss, otherwise it may lead to obesity. For coconut milk, it can not only supplement the nutrition of our human body, but also alleviate the cold caused by extreme heat. In addition, high-fiber food can make people feel full, thus reducing calorie intake, so drinking coconut water properly in daily life will not make you fat.
Coconut juice is a little sour. Can I drink?
Coconut juice is too sour to drink. Some coconut juice will be a little astringent and a little sour, but it should be very light. If the sour taste is heavy and the liquid is turbid, it is broken. Fresh coconut juice, like clear water, is colorless and transparent, with a fragrant smell. Due to the influence of origin, variety, maturity and freshness, the taste is slightly different. In addition, if you just want to drink fresh coconut water, when choosing coconuts, you should put them in your ears and listen to the sound of coconut water. If you hear the sound of coconut water, it means that this coconut is old or has been stored for a long time. If you choose this coconut to drink water, you will not taste the fragrance of natural coconut. Pay attention to the preservation of fruits, preferably in a dry and ventilated place. There is no spoiled coconut, and the water inside is sweet, which can produce fluid to relieve summer heat and cool and quench thirst.
Coconut juice has white floating objects.
Coconut juice is the pulp of coconut ground into pulp, which contains a lot of solid insoluble substances, that is, white floating objects. The mixture of coconut meat and coconut juice is pressed on site. It looks milky white and has a strong coconut fragrance. It tastes cool and refreshing, fresh and tender. Coconut juice is rich in fructose, glucose, sucrose, protein, fat, vitamin B, vitamin C and trace elements and minerals such as calcium, phosphorus and iron. Usually, drink more water, eat more fresh fruits and vegetables, eat more nutritious and digestible food, and don't eat greasy and spicy food. You must pay attention to eating, and you can't eat expired and spoiled things.
Is there protein in the coconut milk?
Coconut contains protein 3.5%~4.5%, fat 27%~35%, total sugar ≤40%, and total solids ≥70%. Coconut juice beverage is deeply loved by consumers because of its unique and rich coconut flavor and pure quality, and has become a best-selling product in hot drinks. Coconut milk (juice) beverage is a product made from fresh and moderately ripe coconuts, whose pulp is processed into coconut milk, and water and sugar solution are added. The content of protein in the finished product is not less than 0.5%. The food additives in coconut milk include sucrose, sodium caseinate, xanthan gum, sodium cyclamate, sodium citrate, sodium erythorbate, ethyl maltol and proper amount of essence.