Heavy moisture may affect the body's metabolism and digestion and absorption, resulting in poor weight loss. Plan2 1 corn stigma water is a natural dampness-removing drink, which is mainly composed of corn stigma and coix seed, and has the effects of clearing away heat and promoting diuresis, reducing swelling and expelling toxin. It can help the body excrete excess water, promote metabolism, improve digestion and absorption, thus helping to lose weight. However, diet, exercise and living habits need to be considered comprehensively to lose weight, and relying solely on one beverage may have limited effect. It is suggested that you control calorie intake in your diet, increase exercise and maintain good living habits. At the same time, you can drink Plan2 1 corn water in moderation as an auxiliary means.