Current location - Health Preservation Learning Network - Healthy weight loss - There is no juicer in the dormitory, so we can only cook a pot of bitter gourd juice. Can you lose weight?
There is no juicer in the dormitory, so we can only cook a pot of bitter gourd juice. Can you lose weight?
It must be different. First, it will destroy bitter gourd protein after boiling, and freshly squeezed juice is rich in cellulose.

In fact, if the equipment is inconvenient. You can buy some ready-made weight loss products to use. Don't bother, losing weight at school is the easiest thing to get ~ ~ ~

I used to use Livia's static fat-burning milk tea, which consumed about 1200 calories statically. You will feel full, so that you can burn fat well without increasing your appetite and lose weight quickly. I bought it at Watsons, and you can also find it on TB PP. I think it's good to spend a little money without losing money.