Sweet potato is a vegetable that everyone likes to eat. It is rich in nutrition. Sweet potato contains vitamins, calcium, iron, potassium and other trace elements. Eating more sweet potatoes can improve immunity, lose weight, regulate blood sugar and reduce blood fat. It is good to eat more sweet potatoes! There are many ways to make sweet potatoes. I like to make brown sugar dumplings, which are sweet and soft. If we treat them as snacks without additives, they will be nutritious and healthy for my family. Below, I will share the detailed practice of brown sugar dumplings. Beginning of autumn and bean eggplant take it easy and often eat this dish. Very simple, sweet, soft and delicious!
Prepare a sweet potato in advance, peel it, cut it into thin slices, and then cook it in a pot. When steaming sweet potatoes, put peanuts, white sesame seeds and walnuts in a pot without water or oil, stir-fry until fragrant, air them for a while, put them in a film bag, roll them with a rolling pin, then sprinkle them on a small plate, and add appropriate amount of old brown sugar, vegetable oil and walnuts.
Take out the cooked sweet potato, mash it with a spoon, add 200mL of pure milk, mix well, add a proper amount of glutinous rice cake and stir it into a flocculent shape, then knead it into dough, pick up a piece of batter, flatten it, prepare for family reunion, put the stuffing in, wrap it in the tiger's mouth, and reunite with your family. Put the prepared dough into a plate, then steam it in cold water, and the water will boil for 15 minutes. With this 15min, add half a bowl of cold water and 2 spoonfuls of old brown sugar to the pot and cook the old brown sugar until it is thick. Turn off the heat, take out the meatballs, pour the old brown sugar juice and sprinkle with shredded coconut or sesame seeds.
First: directly cut the sweet potato into pieces, put it in a pot and cook it, then mash it into mud, add sticky rice flour and knead it into dough. Second: put peanuts, black sesame powder and walnut kernel into the pot, and then mash them with a rolling pin, which is a bit bumpy. It is best to add vegetable oil, old brown sugar and a small amount of sticky rice flour and stir them into small balls, so that some stuffing can be made.
Third: After the dough is cooked, put it in a pot, then cook some old brown sugar solution, put the cooked glutinous rice balls in the old brown sugar solution and evenly wrap a layer of old brown sugar solution, and you can eat it. This is the practice of brown sugar dumplings. Have you learned? The zongzi made in this way is soft, waxy and delicious, and has the aroma of stuffing. The more snacks you eat, the more comfortable you are. If you like this kind of brown sugar dumplings, remember to collect them first and cook them at home when you are free!