Let's look at red dates first. China's cursive book "Ben Jing" records that red dates are sweet in taste and warm in nature, belonging to the spleen and stomach meridian, and have the functions of nourishing the middle energizer, nourishing blood and calming the nerves and relaxing the medicinal properties; However, modern pharmacology has found that jujube is rich in nutrients such as protein, sugar, organic acids, vitamin A, vitamin C, various trace calcium and amino acids.
Beauty function of jujube: jujube will make your face rosy, because it has the function of nourishing face and enriching blood. If you often cook porridge or soup with red dates, it can promote human hematopoiesis, effectively prevent anemia and make your skin more and more ruddy. Jujube is rich in vitamin C and cyclic adenosine monophosphate, which can promote the metabolism of skin cells, prevent pigmentation, make the skin more and more white and smooth, and achieve the beauty and skin care effect of whitening and freckle removal.
Look at Ejiao again. The efficacy of Ejiao is nourishing blood and nourishing yin, moistening dryness and stopping bleeding. Used for blood deficiency and chlorosis, dizziness, palpitation and restlessness, lung dryness and cough.
In winter, the weather is cold and the climate is dry, which is suitable for eating some foods that moisten the lungs, replenish qi and replenish water, and bird's nest has a good effect in this respect. Not only that, bird's nest is the oldest and most natural beauty care product for women.
Since ancient times, bird's nest has been a necessary nourishing product for royalty, gold branches and jade leaves in our court. This tradition has been maintained for more than 500 years, which shows that bird's nest can stand the test of time. The reason why bird's nest has a good beauty beauty effect is probably related to the substances contained in bird's nest. Bird's nest is mild and sweet, and it is rich in trace elements such as protein, carbohydrates, calcium, phosphorus, iron, sodium and potassium, as well as a variety of essential amino acids-bird's nest acid.
Bird's nest acid has the effects of improving intelligence and memory of infants, resisting Alzheimer's disease, resisting recognition, improving absorption of vitamins and minerals in intestine, resisting bacteria, expelling toxin, resisting virus, resisting tumor, improving human immunity, inhibiting leukocyte adhesion and diminishing inflammation. Women who eat bird's nest for a long time are not only healthy and energetic, but also radiant, with smooth skin and few wrinkles. The former is the function of bird's nest acid, and the latter is the credit of EGF epidermal growth factor, another special substance in bird's nest.