Honey is a gift from nature, which can not only moisten the lungs and detoxify, but also effectively burn fat. It is a very effective slimming product. Here are five honey diet recipes for you to lose weight sweetly.

1, honey radish

Wash the fresh white radish, dice it, blanch it in boiling water, take it out, control the moisture, air it for half a day, then put it in a pot, add honey 150g, boil it with low fire, mix well, and take it after cooling.

2, honey fresh lotus root juice

Take a proper amount of fresh lotus root, wash it, slice it, juice it, and mix it evenly according to the ratio of 1 cup of fresh lotus root juice and 1 tablespoon of honey, 2-3 times a day.

3, fresh lily honey

50g of fresh lily, 2 spoons of honey1-. Put the lily in a bowl, add honey and mix well, then steam it on the drawer. Bedtime clothes.

4. Celery honey juice

Celery honey juice: fresh celery 100- 150g, and appropriate amount of honey. Wash celery and mash it to get juice, and stew it with honey. Every day 1 time.

5. White vinegar and honey

Drink a cup of water with two spoonfuls of vinegar and two spoonfuls of honey every morning, noon and evening. Drink for a month, and the weight loss effect will be obvious. However, it should be noted that white vinegar should be used, because the sodium content of black vinegar is higher than that of white vinegar, which is not good for patients with hypertension or cardiovascular disease.