Do you believe that green tea can really lose weight? The reason is that the aromatic compounds in green tea can dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body. Vitamins B 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. Green tea can also increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation and reduce fat deposition. Take a few minutes to prepare a pot of fragrant green tea, while moistening your tongue, you can also lose weight!

Prescription of slimming tea: green tea 1g, rhubarb half money.

Practice: brew with boiling water to drink.

Efficacy: It can treat halitosis, broken oral skin, reduce internal heat, relieve constipation and gain weight. Drinking this kind of tea often can also resist aging. However, people with soft stools are prone to diarrhea, so be sure to take it carefully.

Slimming tea: 2 grams of green tea powder, lotus leaf 3 yuan.

Practice: brew with boiling water, which can be used as a drink.

Efficacy: used for dry mouth, acne, poor blood gas, facial skin weakness and obesity.

Slimming tea: 6 grams of green tea powder, hawthorn 5 yuan.

Practice: add three bowls of water to boil for 6 minutes, drink after three meals, add boiled water to continue drinking, and stick it once a day.

Efficacy: it can eliminate fat and remove fat, and it is also very effective to disperse blood stasis.

Tea: green tea powder, coix seed.

Practice: Put the green tea powder into a bowl, add some fried coix seed powder (brown rice flour or soybean), add cream, stir well, and brew with hot water to drink.

Efficacy: beauty, skin rejuvenation, diuresis and fat reduction.