Functions: lotus plumule, clearing heart and calming nerves, communicating heart and kidney, astringing essence and stopping bleeding; Glycyrrhiza uralensis Fisch, invigorating spleen and qi, moistening lung and relieving cough, clearing away heat and toxic materials, and relieving pain; This kind of tea has a very good heart-clearing effect, and it can also treat oral, lip and tongue coating sores and help sleep.
2 brown sugar ginger tea ginger half a slice, brown sugar right amount; Wash ginger, shred, cut into pieces or chop. Put ginger in a casserole, add water, bring to a boil, turn off the heat, add brown sugar and continue to cook for half an hour.
Function: In summer, the human body is actually hot outside and cold inside. In addition, in summer, people eat a lot of cold food and like to live in a cool environment, so it is easy to hurt the spleen and stomach, causing abdominal pain, diarrhea and other problems. Therefore, drinking ginger tea in moderation is good for the body, which can dispel cold and dampness and relieve summer heat.
3 hawthorn ebony tea ebony, hawthorn and licorice, the ratio is about 3: 2: 1, and the amount of rock sugar is appropriate; Put the ingredients into the pot, add water to boil, and continue to simmer for about 40 minutes. Drink after cooling. If the taste is not too sour or bitter, you can add some rock sugar.
Function: Both hawthorn and ebony have the functions of promoting fluid production, quenching thirst, invigorating stomach and promoting digestion. This kind of tea is a very good summer drink, sweet and sour, and it is better to drink after being chilled.
4 3-5 chrysanthemums of medlar chrysanthemum tea, grab a handful of medlar, put the materials together in a teacup, rush into boiling water, cover it, and simmer for half an hour. If you feel bitter, you can add a little rock sugar.
Functions: Chrysanthemum tea has the functions of clearing away heat and relieving exterior syndrome, clearing liver and improving eyesight, nourishing liver and improving eyesight, tonifying kidney and fixing essence; This tea is very suitable for irritability caused by excessive liver fire and has the effect of relieving computer radiation. It is necessary for computer people or mobile phone people to drink tea often.