Hello, soaking lotus leaves and roses in water can play a certain role in losing weight, but you can't lose weight just by drinking this tea. You'd better control your diet, eat less high-calorie food, and pay attention to eating less at dinner, preferably eating less and more meals, which will help you lose weight.

In addition, besides paying attention to diet, we should pay more attention to exercise. You can keep exercising for more than half an hour every day, which is helpful to burn body fat and achieve the purpose of losing weight.