The efficacy of grapefruit essential oil, grapefruit essential oil is also a common fruit essential oil, which not only retains the fragrance of grapefruit, but also stimulates more efficacy of grapefruit. The following time will introduce the efficacy of grapefruit essential oil in detail. Let's see what it has!
The efficacy of grapefruit essential oil is 1 1. Grapefruit essential oil can stimulate mood and relieve stress and depression.
2. Grapefruit essential oil can help oily skin keep clean, regulate skin and tissues, and help to treat acne. Grapefruit essential oil is often used for hair care and promoting hair growth.
Grapefruit essential oil contains high concentration of vitamin C, so it is very valuable to the immune system. Can effectively prevent colds and flu.
4. Grapefruit essential oil is most suitable for decomposing orange peel tissue (hips and legs of fat women), which also has a positive effect on weight loss and diuresis, and can also help the body eliminate excess water. By stimulating the circulation of the lymphatic system, toxins in the body can also be eliminated.
It is very effective in treating muscle fatigue and stiffness.
Application mode
1, massage method: the essential oil can only be used after being diluted and blended with base oil, and it can quickly penetrate into the body and be absorbed by the skin after massage. The dosage of essential oil is calculated by "drops". The more refined the essential oil, the less the dosage.
2, bath/foot bath method: essential oil can be used for bathing or foot bath, but undiluted essential oil sometimes damages the bathtub of some materials. Stir the essential oil evenly before soaking, and the water temperature should not be overheated, otherwise the essential oil will evaporate quickly, and the whole body will relax and soak for about 20 minutes.
3, sniffing method: 5 ~ 10 drops of essential oil into the incense burner, you can also drop it on the facial tissue or drop it in hot water to sniff.
4. Skin care/hair care: it can be diluted for various purposes such as lotion, cream, shampoo and conditioner.
5, gargle: mouthwash containing aromatherapy oil has the function of disinfection and treatment of oral infections.
6, water-soluble spray: drop a few drops of essential oil into a steam engine or spray pot to clean the air and inhibit bacteria.
7. Cold and hot compress: drop the essential oil into hot or cold water, soak it with a towel, wring it out, and then apply it to the required part.
8. Direct application: Most essential oils cannot be directly applied to the skin, except lavender and tea tree, which are effective for burns and mosquito bites.
Efficacy of grapefruit essential oil: 2 1, slimming body.
Grapefruit is a diuretic antidote, which can stimulate the lymphatic system, so it helps to drain and detoxify and eliminate the sluggish excess body fluids in the body. Losing weight and keeping fit is a good choice. On the other hand, it is also a good helper in diet, because it can stimulate bile secretion and digest fat better.
2, the role of muscles
Grapefruit can help excrete lactic acid from the body (which is one of the important causes of muscle soreness), and help muscles keep soft and in the best condition, so it is very suitable for dancers and athletes.
3, the role of the skin
Grapefruit has good antibacterial and cleaning effects, and it is also mild, which is very suitable for oily and acne skin and can also regulate the secretion of oil glands on the scalp. However, it is sensitive to light and should not be used under strong light.
4, "the role of the body"
Grapefruit is a tonic for the liver and an antidote for the kidney, which contributes to the chemical elimination of kidney calculi. It can also relieve the body, help relieve headaches and fatigue, and solve the physical discomfort in the early pregnancy.
5, the role of the brain
Grapefruit essential oil has a strong aroma and excellent antidepressant effect, which can relieve the symptoms of seasonal drowsiness and restore people's spirit.
The effect of grapefruit essential oil is 3 1, which can tighten and slim down.
The function of grapefruit essential oil is to tighten and slim down. Apply grapefruit essential oil to waist, abdomen and other fatty parts, and then gently massage, so that grapefruit essential oil is completely absorbed by the skin, which can remove fat. Regular use of grapefruit essential oil can not only lose weight, but also make the skin whiter.
2. Lactic acid can be excluded.
Grapefruit essential oil can also eliminate lactic acid, which is the main cause of chicken pain. Eating grapefruit essential oil can make chicken softer and relieve chicken pain caused by lactic acid. For dancers who want to dance and athletes who want to exercise every day, it is good to eat grapefruit essential oil, which can make their exercise more casual.
3. Nourish liver and kidney
Grapefruit essential oil can nourish liver and kidney. People who drink regularly generally have a certain influence on the liver. Eating grapefruit essential oil properly can protect the liver. Patients with poor kidneys and kidney calculi can detoxify by eating grapefruit essential oil. In addition, grapefruit essential oil can also relieve fatigue and headache.
4. Anti-depression
Another function of grapefruit essential oil is that it can resist depression. The pressure of modern people is generally too great. If these pressures are not relieved for a long time, it is easy to cause psychological problems, and many people suffer from depression. People with depression are generally difficult to cure. Grapefruit essential oil can be used to treat depression when they are just depressed.