We know that essential oil has a great effect on our human body. We can use essential oil to serve our health. Essential oil can play a good role in many aspects, so does essential oil play a role in our obesity? In fact, essential oil can play a very good role in losing weight. As long as we know how to choose and use it, essential oil can definitely play a role in losing weight. We need to know why essential oil can play a role in losing weight, whether there is a scientific basis for losing weight with essential oil, and comprehensively consider which essential oil should be chosen to achieve the effect of losing weight. The principle of essential oil slimming is actually not profound. Due to the small molecular characteristics of natural plant essential oil, this property of essential oil can make essential oil quickly absorbed by human body, accelerate capillary circulation, enhance lymphocyte detoxification function, and transfer and consume fat. When essential oil dredges the liver and gallbladder meridians, it can stimulate the secretion of proper bile and accelerate the burning of fat. When the essential oil passes through the kidney meridian and bladder meridian, it accelerates the excretion of excess water and toxins in the human body. When the excess water and toxins in the fat gap are strongly infiltrated by essential oil and cared by professional shaping technology, the excess water in the body is excreted, which tightens the skin and plays a role in slimming. How to choose essential oils? You need to know how to choose essential oils for different types of obesity. People with edema usually have poor lymphatic circulation, at the same time, a lot of toxins are accumulated in the body, and the skin is dull. For example, people who sit in the office for a long time are prone to edema in the abdomen and buttocks due to poor circulation, so rosemary and fennel essential oils should be used. MM can choose by its own sense of smell. The basic principle is "pleasant smell", and it must be a plant essential oil suitable for you. Juniper essential oil focuses on detoxification and cleaning up the garbage in the body. Grapefruit and lemon essential oils can remove excess fat in the body and improve skin vitality. Carrot seed essential oil is mostly used for body shaping after losing weight, and also has an effect on skin relaxation. Cypress essential oil has a significant effect on edematous obesity, and blue chamomile has a better effect on firming skin. If you want to know more about the health care function of plant essential oil, then you must choose high-quality and high-purity plant essential oil. Generally speaking, the higher the quality, the higher the price. To understand the health care function of plant essential oil, the safest way is to buy lavender, tea tree oil and eucalyptus oil with high safety and versatility. After that, you can buy and use other plant essential oils according to your lack of understanding of plant essential oils. Or you can choose citrus essential oil (such as lemon, etc. ), but be sure to pay attention to whether long-term use will irritate the skin. Usually this observation period is 6-8 months. Above, we introduced various benefits of essential oil. We should know how to use essential oil to serve our health. Essential oil can have a good weight loss effect. Above, we introduced in detail how to choose essential oil to lose weight. I hope the above introduction will be helpful to everyone.