It is said that local people usually like to fry a large pot of vegetables with various seasonings and flavors, but whenever guests come, they will add meat, seafood, crispy sausage and tender meat to the ordinary wok, and the bamboo shoots will smell fragrant. Because yuba is fried in advance, it can absorb the umami flavor of all kinds of meat and seafood, plus its own fragrance, and when mixed, it becomes a "pot of incense".
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Low calorie food
1, Apple100g /52 kcal
Apple is the slimming fruit that most people will choose, because it is rich in pectin, which can help gastrointestinal peristalsis and eliminate toxins in the body. Best of all, it can also reduce heat absorption. Plus apples contain a lot of potassium, which can prevent leg edema.
2. Banana100g/125 kcal
Bananas are essential for many fruit diet meals, because bananas are rich in fiber, vitamin A, potassium and pectin, so they can effectively regulate the intestines and help defecate. Bananas also have the effect of removing water, which is not only the best slimming fruit, but also a beauty product, which will moisturize the skin after eating. But bananas are high in calories, and if you eat too much, you will get fat.
3. Grapefruit100g /28 kcal
Europeans and Americans love to eat sour fruits such as grapefruit to keep fit, because sour fruits can promote intestinal digestive function, and grapefruit is rich in vitamin C, which can eliminate fatigue.
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