Auricularia auricula is a green vegetable rich in protein, vitamins and minerals. It is not only high in calcium content, but also easy to be absorbed and utilized by human body, which is very beneficial for enhancing immunity and protecting bone health. At the same time, auricularia auricula also has the functions of clearing away heat and toxic materials, moistening intestines and relaxing bowels, which helps to eliminate toxins in the body and relieve constipation.
Pork or chicken is the main meat component of Agarwood Sliced Meat Soup. These meats are rich in high-quality protein, which can provide nutrition for the body and help to strengthen muscles and bones. In addition, pork or chicken is also rich in iron, which helps to prevent anemia.
In the cooking process, it is recommended to choose lean meat or skinless chicken to reduce the intake of fat and calories. At the same time, replacing animal fat with olive oil or vegetable oil can further reduce the fat content of soup.
In a word, Agaricus blazei Sliced Meat Soup is a delicious and healthy soup, which can provide rich nutrition, meet various needs of the body, and at the same time, it will not burden the body.