Although we often see that some weight-loss products claim to "make you lose weight once a week", in fact, from the perspective of health and beauty, women should not lose too much weight in a short time, otherwise it will bring skin problems. Many women find that their skin becomes slack and even wrinkled after losing weight successfully. In order to improve loose skin, they can eat more carrots, tomatoes, grapes and other foods.

Some people lose weight through diet, drugs, exercise, etc. Just like the skin will relax after delivery. There will be problems such as loose skin, poor skin elasticity, long wrinkles or increased wrinkles. This is because excessive weight loss makes the subcutaneous fat lose too fast, which leads to the loss of skin support. Moreover, the severity of skin elasticity loss has nothing to do with obesity and weight loss. From an individual point of view, the fatter people lose weight, the more likely they are to have problems such as relaxation, loss of elasticity and long wrinkles.

Because the skin itself has a certain elasticity, most of the above situations can be recovered, so don't worry too much. It should be noted that the degree of skin aging will affect the recovery of the above problems, so wrinkles should be avoided after losing weight. It is best not to lose too much weight at one time. Pay attention to the skin at ordinary times, try to delay the aging of the skin, and pay attention to the moisturizing and sun protection of the skin. In addition, eat more foods containing antioxidants, such as carrots, apples, tomatoes, grapes and so on. , can improve skin wrinkles and relaxation.