1, TCM beauty methods
1, wrinkle cream, a secret recipe of Chinese medicine beauty
Mix a proper amount of honey, sugar and milk into paste, apply it to the face every morning and evening, keep it for 10 ~ 20 minutes, and then wash it off with clear water. Regular use can reduce or eliminate facial wrinkles and has the effect of moisturizing and whitening.
2, Chinese medicine beauty secret recipe skin rejuvenation wrinkle orange peel water
Orange peel contains a variety of vitamins and organic acids, which can be used to nourish and moisturize the skin and has obvious anti-wrinkle effect. Wash your face with orange peel, which has a good cosmetic effect.
3, Chinese medicine beauty secret recipe Yueze beauty prescription
Take 250 grams of wax gourd kernel, 200 grams of peach blossom, and 0/00 grams of poplar bark (to remove rough skin), dry in the shade and grind into fine powder, and take 1 gram after meals every day, three times a day. If you want to make your face whiter, you can increase the dose of wax gourd kernel; If you want to be red, increase the dose of peach blossoms. According to Ge Hong, a famous medical scientist in the Eastern Jin Dynasty, his face turned white after taking it for 30 days, and it took 50 days.
4. Cuscuta chinensis, a Chinese medicine beauty secret recipe for treating facial sores and acne.
Apply the silkworm cocoon silk seedling juice to the affected area 3-5 times a day until the acne disappears.
5, Chinese medicine beauty secret recipe bitter gourd acne prescription
Wash bitter gourd, squeeze juice and add rock sugar to drink properly. Rub the affected area with bitter gourd juice for external use. After several days of continuous use, the acne can be removed.
6. Tian Rong Pill, the secret recipe of Chinese medicine beauty
Chen Shifeng, a famous doctor in the early Qing Dynasty, used ancient prescriptions to treat acne. The prescription is to grind calomel, Scutellaria baicalensis Georgi, Saposhnikovia divaricata, Radix Angelicae Dahuricae and Rhizoma Typhonii into fine powder, mix with honey and make into balls. Wash your face every day and wipe your face with it. This prescription can also treat all kinds of skin diseases and make your face beautiful.
7, Chinese medicine beauty secret recipe asparagus beauty prescription
Asparagus is a commonly used Chinese medicine. "Compendium of Materia Medica" says, "Cooking can make the body smooth and white, and get rid of all kinds of unclean diseases." There are also many ways to get food. One of them says, "Use ten Jin of asparagus and one Jin of almonds, mash them and soak them in honey." Every square inch. "External application with asparagus can play the role of' black face turns white'. Sun-dried asparagus, mashed with honey to make pills, washed with it every day, took less than 1 month. The skin becomes white and delicate.
8, Chinese medicine beauty secret recipe egg white mask
After soaking three grazing eggs in Chinese liquor for 28 days, applying egg white to the face every night can make the face as white as snow. This prescription is simple and easy to use, and the cosmetic effect is remarkable.
9, Chinese medicine beauty secret recipe milk skin care prescription
Milk is a worldwide nutritious and healthy drink. It has a long edible history in China. Milk can moisturize the skin both orally and externally. According to folklore, bathing with milk can make the skin tender and elastic. I don't advocate taking a bath with milk, but you can wipe it with milk after washing your face or taking a bath. 10-20 minutes before washing it off.
2, diet beauty
1. Xiaoban Beauty Tea
Ingredients: Radix Astragali 1, Radix Panacis Quinquefolii 2, Pearl powder 3, Poria 3, five roses and red dates 3.
Practice: add 1000CC boiling water to brew the medicinal materials, keep them stuffy for about 20 minutes, and then drink them after filtering.
Efficacy: freckle and beauty, generally drinkable.
2. glutinous rice and lotus seed porridge-whitening and freckle removing
Ingredients: coix seed 150g, lotus seed 50g, five red dates, rock sugar 15g, cold water 1000ml.
Practice: Wash Coix seed, soak in cold water for three hours, remove and drain. Lotus seeds are taken out from the lotus plumule and washed with cold water; Wash the red dates and remove the stones. Add 1000 ml of cold water to the pot, add Coicis Semen, bring to a boil over high fire, add lotus seeds and red dates, stew until cooked, and finally add rock sugar, and cook until porridge-like, and serve.
Efficacy: Whitening and moisturizing can eliminate freckles, senile spots and butterfly spots.
3. Chinese yam and wolfberry porridge-freckle removal
Raw materials: japonica rice 100g, fresh yam 50g, medlar 15g, sugar 15g, honey 10g and cold water 1500ml.
Practice: Wash the japonica rice, soak it in cold water for one hour, then take it out and drain it. Peel the fresh yam, scrape it clean, and cut it into cubes for later use. Soak Lycium barbarum in warm water for later use. Add 1500 ml cold water to the pot, add japonica rice, Chinese yam and Lycium barbarum, bring to a boil with high fire, and turn to low heat to cook until soft and rotten. Add sugar and honey when eating.
Efficacy: nourishing blood, beautifying and removing spots.
4. orange hawthorn porridge-freckle beauty
Raw materials: japonica rice 100g, two oranges, 30g hawthorn, sugar 10g, cold water 1500ml.
Practice: peel the oranges, tear off the tendons, separate them one by one, remove the orange core with a bamboo stick and cut into small triangles. After the hawthorn is washed, everything is split in two and the seeds are removed. Wash the japonica rice, soak it in cold water for one hour, take it out and drain it. Add 1000 ml cold water to the pot, add japonica rice, orange slices and hawthorn slices, bring to a boil with high fire, turn to low heat and cook into porridge, and finally add sugar to serve.
Efficacy: beauty and skin care, freckle removal and beauty.
3. Traditional Chinese medicine whitening method
First, the whitening of ginkgo nuts
Ginkgo kernels are sweet, bitter, astringent and dry. Ginkgolic acid can inhibit some skin fungi in vitro, delay skin aging and prevent skin roughness.
Practice: Pour the ginkgo nuts into the liquid and apply it to the face, which can make the skin soft, smooth, fair and beautiful.
Second, tremella
Ingredients: Tremella, Radix Astragali, Radix Angelicae Dahuricae, Poria and Polygonatum odoratum 5g each.
Production: Grind the above * * * into fine powder, add 5 grams of flour, and mix well with water.
Usage: Apply for 30 minutes each time.
Efficacy: nourish skin. Poria cocos can remove spots and whiten skin, and guide various drugs into the skin. However, women with inflammatory skin should use it with caution.
Three. Buqi jujube tea
Ingredients: Japanese ginseng 3 yuan, Astragalus 3 yuan, Ophiopogon japonicus 3 yuan, jujube 3 yuan.
Practice: add 2000CC of water to all ingredients, soak for 30 minutes, then boil over high fire and simmer for about 10 minutes before drinking.
Efficacy: Supplementing blood and benefiting qi, suitable for people with pale face, fatigue, cold, dizziness and palpitation.
Fourth, freckle-removing and beauty-nourishing tea.
Ingredients: Radix Astragali 1, Radix Panacis Quinquefolii 2, Pearl powder 3, Poria 3, five roses and red dates 3.
Practice: add 1000CC boiling water to brew the medicinal materials, keep them stuffy for about 20 minutes, and then drink them after filtering.
Efficacy: freckle and beauty, generally drinkable.
Five, pearl powder whitening
Ingredients: pearl powder, purified water.
Practice: Take three spoonfuls of pearl powder first, then crush vitamin E, and make it into paste with purified water.
Usage: Apply the evenly stirred paste to the face, wait for 20 minutes, and then clean it with purified water.
Six, angelica whitening
Ingredients: honey, egg yolk, olive oil, cucumber juice and angelica dahurica.
Practice: First grind Radix Angelicae Dahuricae into powder, put it into a bowl, then add a proper amount of egg yolk and stir well, and finally add a proper amount of honey and cucumber juice and stir well.
Usage:
1. Apply the prepared Chinese medicine to your face and rinse it off with clean water for about 20 minutes.
2. After washing your face, you can apply it to your face with a cotton pad dipped in olive oil for about 5 minutes.
Then cover your face with a hot towel. At this point, the cotton pad does not need to be removed.
4. After the towel cools, take off the towel and cotton pad and wash your face.