Whether eating sweet potatoes can make people fat. According to scientific research, eating sweet potato is not easy to make people fat. On the other hand, sweet potato is an idealized diet food.

Its calories are extremely low, much lower than ordinary white rice. You don't have to worry about getting fat after eating it, but you can lose weight. Sweet potato also contains a substance similar to estrogen, which has a certain effect on maintaining body skin and preventing aging. Therefore, many overseas ladies regard sweet potato as beauty and skin care food.

The origin of chestnuts and sweet potatoes

Chestnut sweet potato is imported from Japan, but it is produced in Zilaiqiao, Mingguang, Anhui Province. Surrounded by mountains and fertile soil, it is very suitable for planting sweet potatoes. In addition to chestnut sweet potato, there are more than ten varieties of sweet potato, such as Vietnamese purple potato, fruit yellow potato and golden sweet potato.

This sweet potato is called the metaphor of "chestnut" mainly because its taste is very close to chestnut. The biggest difference from ordinary sweet potato is that there is no tendon in it and the taste is very tender. Chestnut and sweet potato are expensive, and some supermarkets sell six or seven yuan a catty.

Refer to the above content: People's Daily Online-Nanjing market is now a new type of "chestnut sweet potato". Sweet potatoes taste like chestnuts.