Materials:
1 grass carp (catfish, snakehead, etc. They are all about 1.5 kg), soybean sprouts 200 g, dried peppers 100 g (diced), pepper 20 g, Pixian watercress 2 tablespoons (30ml), soy sauce 1 tablespoon (1 tablespoon). Egg white 1, 2 teaspoons of cooking wine (10ml), salt, chicken essence, sugar 1 teaspoon (5g), pepper and clear soup.
Five sesame oil materials: 2 pieces of star anise, 5g of pepper, dried pepper 10g, kaempferia kaempferia 1 piece, cinnamon 1 piece, 2 pieces of fragrant leaves and 500ml of oil.
Exercise:
1, fish first. Wash the killed fish, chop off the fins and cut off the head;
2, close to the fish bones, put the meat slices of the fish;
3. Slice the fish skin under the slice downward, obliquely cut into fillets with a thickness of about 0.5 cm, cut the fish steak into pieces with a length of about 5 cm, and cut the fish head in half;
4. Grab the fish fillets and fish heads with 1 teaspoon of cooking wine, 2 teaspoons of starch, 1/2 egg white and proper amount of salt respectively, and marinate for 15 minutes;
5, start to make five sesame oils, this oil will make boiled fish particularly fragrant, you can make more, usually used to mix vegetables. Put oil in the pot, add star anise, pepper, dried pepper, kaempferia kaempferia, cinnamon and fragrant leaves, heat with low fire until the spices are brown, take out the spices and reserve the oil;
6. Boil hot water in the pot, add appropriate amount of salt, add bean sprouts to cook, remove and spread them at the bottom of the deep basin for later use;
7. Heat the wok, add 3 tablespoons of sesame oil, and add chopped Pixian watercress to stir fry. Add 10g dried chili segments, 10g pepper, minced garlic and ginger slices and stir-fry until fragrant;
8. Add the fish head and steak and stir well. Add soy sauce, cooking wine, sugar and pepper and fry together;
9. Add clear soup (or boiled water) without fish;
10, after boiling, put the marinated fish slices in one by one, spread them out with chopsticks, and turn off the heat after the fish slices are boiled and discolored. Pour the fish fillets and soup into a deep pot covered with bean sprouts;
1 1. Wash in a pan, pour in the remaining five portions of sesame oil (the amount of oil can cover the fish fillets, depending on the size of the container), heat to 50%, add the remaining dried pepper segments and pepper, and stir-fry the pepper and pepper with low heat. Be careful not to fry, turn off the fire if the color of pepper changes slightly;
12, pour hot oil on the fish fillets.
Tip: I usually filter the remaining oil from boiled fish to mix vegetables and noodles, and I can also use it for cooking, but don't heat it too much.