List of this article: 1, efficacy and side effects of mint 2. What are the efficacy and side effects of mint? 3, the efficacy and role of mint grass What is the use of mint grass 4, the efficacy and role of mint leaves and eating taboos 5, the efficacy and role of mint leaves and taboo mint leaves and side effects.
Mint is the aerial part of mint, a perennial herb in Labiatae, and it is an aromatic crop with special economic value.
Mint has many functions. Let's share the effects and side effects of mint.
Efficacy and side effects of mint 1
efficacy
Mint is an aromatic crop with special economic value, and it is also one of the commonly used Chinese medicines, with medicinal and edible values.
In daily life, mint leaves can be brewed into tea, which has health care function.
Mint has the functions of dispelling wind, clearing heat, detoxicating, penetrating rash and clearing the head.
1, peppermint has the effect of dispersing wind-heat and is mainly used for wind-heat cold syndrome. The clinical manifestations are fever, fear of cold, sore throat, headache, cough, yellow or uncomfortable expectoration, dry stool and other cold symptoms.
2, detoxification and rash mint has the effect of detoxification and rash. For measles rash, mint can make measles come out and shorten the course of disease.
3, clearing the head and nose mint has the effect of clearing the head and nose, and is used for symptoms such as sore throat and headache caused by exogenous wind-heat or exogenous cold, as well as nasal congestion and runny nose caused by colds or allergies.
4, soothing the liver and regulating qi mint has the effect of soothing the liver and regulating qi, which can relieve hypochondriac pain, bad mood, insomnia, dreaminess, unhappiness and other symptoms caused by liver qi.
nutritive value
Volatile oil plays an important role in mint. The main components of volatile oil are menthol, menthone and a small amount of camphene and limonene. Mint also contains protein, carbohydrates, dietary fiber, riboflavin, vitamin E and so on.
Menthol contained in mint can excite the central nervous system, dilate skin capillaries, promote sweat gland secretion, and has the functions of sweating, antipyretic, anti-inflammatory and analgesic. Menthol can also relieve itching for external use, and can be used for wind-heat cold, sore throat and itchy skin.
Aromatic alkenes contained in mint can refresh the mind, soothe the liver and regulate qi, and relieve liver qi stagnation, chest tightness and fatigue.
Matters needing attention
Not suitable for eating together
The nutrients contained in turtle mint and turtle will react chemically, and poisoning may occur after a large amount of consumption.
Suitability and taboo
Application: Mentha haplocalyx is especially suitable for patients with headache, red eyes and sore throat caused by exogenous wind-heat, as well as those with aphtha, bad breath, swollen gums and wind-heat itching.
Taboo: peppermint is fragrant and pungent, which is used for people with physical weakness and excessive sweating, sweating and gas consumption, and it is forbidden for people with physical weakness and excessive sweating, and it is forbidden for people with yin deficiency and blood dryness or excessive sweating.
People with cold mint, spleen and stomach deficiency and diarrhea in loose stool should not eat too much for a long time.
Mothers and babies should avoid it.
Pregnant women should eat carefully.
The components in mint will affect the absorption of digestive tract and the function of heart, and have adverse effects on pregnant women and fetuses.
Infants and young children should be careful to eat.
Mint fragrant powder, sweating and consuming gas, is easy to cause qi deficiency in infants.
Efficacy and side effects of mint Ⅱ
Mint has the functions of dispelling wind and heat, clearing away heat, relieving sore throat, penetrating rash, soothing liver and promoting qi circulation.
Peppermint is not only used for exterior syndrome of wind-heat and exterior syndrome of warmth, but also for exterior syndrome of wind-cold
Mint soothes the liver and regulates qi, treats liver depression and qi stagnation, and also has a good effect on gastrointestinal qi stagnation and abdominal distension.
This product is the dry aerial part of mint in Labiatae.
In summer and autumn, when the stems and leaves are lush or the flowering period reaches the third round, choose sunny days, cut in stages, dry in the sun or dry in the shade.
Mint is hot and cold.
Enter lung meridian and liver meridian.
Efficacy of dispersing wind and heat, clearing the head, relieving sore throat and penetrating rash, soothing the liver and promoting qi circulation.
It can be used for treating wind-heat common cold, early onset of wind and temperature, headache, red eyes, laryngitis, aphtha, rubella, measles, and fullness in chest and hypochondrium.
Generally speaking, drugs for dispelling wind and heat are not very effective in sweating and relieving exterior syndrome, and mint is the most obvious one. Mint is not only used for exterior syndrome of wind-heat and warming Wei, but also for exterior syndrome of wind-cold, so it is often used with Schizonepeta to relieve exterior syndrome, clear the head, relieve sore throat, relieve itching and penetrate rash. Mint can soothe the liver and regulate qi, which can treat liver depression and qi stagnation, and also has a good effect on gastrointestinal qi stagnation and abdominal distension. Mint also has the function of aromatic dampness, which is effective for thick and greasy tongue coating, nausea, vomiting and diarrhea of spleen and stomach damp-heat syndrome, especially for abdominal distension, vomiting and diarrhea of summer-heat dampness syndrome.
When adding decoction, it should not be fried for a long time, but should be cooked later.
In clinical use, mint is sometimes divided into two kinds of drugs: mint leaves and mint stems. Leaves have the functions of sweating and relieving superficial symptoms, while stems have the functions of soothing the liver and promoting qi circulation.
The dosage is 3-6g
Side effects, contraindications and precautions of mint
People with yin deficiency and blood dryness, hyperactivity of liver yang and hyperhidrosis should avoid taking mint.
Efficacy and side effects of Mint No.3
Efficacy and function of mint
Pungent in taste and cool in nature.
It has the effects of dispelling wind and heat, clearing throat, removing toxic substances through rash, soothing the liver and relieving depression, and relieving itching. It is suitable for common cold and fever, headache and sore throat, anhidrosis, red eye due to wind and fire, rubella, skin itching, hernia pain, dysentery and lymph node tuberculosis, and has slight analgesic effect for external use, and can be used for treating neuralgia.
1, stimulating and inhibiting nerves
Mint can stimulate the central nervous system, burn and chill the skin, and inhibit and paralyze sensory nerve endings. Therefore, it can be used as an anti-irritant and a skin irritant.
It not only has anti-allergic and antipruritic effects on skin itching, but also has obvious relieving and analgesic effects on neuralgia and rheumatic joint pain.
2, anti-inflammatory and antibacterial
Mint has desensitization, anti-inflammatory and antibacterial effects on mosquito bites; It also has obvious antitussive, anti-inflammatory and bacteriostatic effects on upper respiratory tract infection; It has repercussive, analgesic, anti-inflammatory and antibacterial effects on hemorrhoids and anal fissure.
3, stomach and wind
Prescriptions containing mint products in the mouth have exciting effects on taste nerves and olfactory nerves.
It can stimulate oral mucosa, promote oral saliva secretion, stimulate appetite, increase blood supply to gastric mucosa and improve digestive function.
Conducive to the treatment of indigestion, relieve abdominal distension and stagnation.
It can also be used to treat hiccups and spasmodic stomachaches.
In addition, mint also has a good effect of expelling intestinal wind, which can reduce intestinal swelling, relax intestinal muscle peristalsis and relieve intestinal hernia pain.
4. Aromatic seasoning
Mainly use mint's unique cool throat-moistening and pleasant smell to cover up and improve the discomfort of some drugs with peculiar smell and difficult to swallow.
Avoid the crowd
Taboo crowd: those with yin deficiency and blood dryness, or those with excessive sweating and superficial deficiency should not eat; People with spleen-stomach deficiency and cold and diarrhea in loose stool should avoid overeating and eating for a long time.
Suitable for people: the general population can eat it.
Especially suitable for people suffering from exogenous wind and heat, headache, red eyes and sore throat; Oral ulcer, halitosis, swollen gums, wind-heat itching.
What are the functions and side effects of mint? What are the functions and side effects of mint?
1, anti-inflammatory and antibacterial:
Mint has desensitization, anti-inflammatory and antibacterial effects on mosquito bites; It also has obvious antitussive, anti-inflammatory and bacteriostatic effects on upper respiratory tract infection; It has repercussive, analgesic, anti-inflammatory and antibacterial effects on hemorrhoids and anal fissure.
2, improve the digestive function:
Prescriptions containing mint products in the mouth have exciting effects on taste nerves and olfactory nerves.
It can stimulate oral mucosa, promote oral saliva secretion, stimulate appetite, increase blood supply to gastric mucosa and improve digestive function.
3, aromatic seasoning:
Mainly use mint's unique cool throat-moistening and pleasant smell to cover up and improve the discomfort of some drugs with peculiar smell and difficult to swallow.
Medicinal value of mint;
Mint is a commonly used Chinese medicine in China. Young shoot tips can be used as food, and whole grass can also be used as medicine. It can be used for treating common cold, fever, sore throat, headache, red eye, muscle pain, skin itching caused by rubella, and measles. In addition, it is also effective for carbuncle, gangrene, scabies, ringworm and lacquer sore.
Mint contains menthol, which can refresh the breath and has many medicinal values. It can relieve abdominal pain and gallbladder spasm, and has antiseptic, bactericidal, diuretic, expectorant, stomach invigorating and digestive functions.
What is the use of mint? 1. Anti-inflammatory and antipruritic: Mint can be used to treat various skin diseases of human beings, because it contains menthol, menthone and other nutrients, which often have a significant stimulating effect on human skin. They can diminish inflammation and remove bacteria, making people's skin feel refreshed. Usually, when people suffer from dermatitis or are bitten by mosquitoes, they can immediately wipe with mint liquid, which can quickly improve the symptoms.
2. Alleviate rhinitis: mint has a significant effect on human respiratory tract, especially after people suffer from rhinitis, laryngitis and other diseases, eating mint in moderation can digest and absorb colorful mint, promote the dilution of mucus in human body, and accelerate the discharge of sputum in human body, which can quickly relieve the symptoms of rhinitis and laryngitis.
3, reduce the body temperature: mint grass can reduce the body temperature, because it can excite the human nerve center, but also accelerate the human blood circulation system, promote sebaceous gland metabolism, can make the capillaries in the human body expand the heat pipe to dissipate heat, and can quickly relieve the body fever symptoms.
In addition, the leaves of mint grass can be used to soak in water immediately, which can prevent influenza, clear liver, promote gallbladder function and relieve pain.
4, emotional adjustment: mint grass has a refreshing and rich fragrance. Usually, when people inhale, digesting and absorbing this aromatic compound into the body can release stress nerves, regulate emotions, reduce anxiety, depression, upset and other adverse symptoms, and also recuperate and reduce insomnia, memory loss and other adverse symptoms.
The function and taboo of mint leaves mint is a common Chinese herbal medicine, so what is the function of mint leaves? What are the food taboos? Let me introduce the efficacy, functions and taboos of mint leaves, hoping to help you.
Efficacy and function of mint leaves
1. We can stimulate the brain, promote blood circulation and sweat when drinking drinks containing mint, which can be used to relieve summer heat and reduce fever.
2, mint contains menthol and other factors, which will make people's skin have a cool effect, so it can relieve inflammation and pain, relieve itching and detoxify, and evacuate wind and heat.
3, mint into tea, can strengthen the stomach, dispel wind, eliminate phlegm, benefit gallbladder, anti-spasm, improve feeling _ fever, sore throat, itchy skin, flatulence, diarrhea, indigestion, constipation and other symptoms.
4, can relieve headache, promote metabolism, and have therapeutic effect on respiratory inflammation symptoms;
5. Lower blood pressure and nourish the heart.
6, its _ cool fragrance can also calm the nervous mood, make the body and mind happy, and help sleep.
7. Eating food made of mint leaves often has a good protective effect on gallbladder and liver, and can be used to treat gastric ulcer.
8, mint leaves also contain anti-inflammatory drugs, which have a miraculous effect on burns and scalds, not only making people less uncomfortable, but also preventing the spread of inflammation.
Taboo of mint leaves.
Mint is cool, so we should pay attention to some taboos when eating it. People who are not suitable should eat less.
1. Pregnant women should not eat more. Because mint can inhibit milk excretion, lactating women should not use more.
2. People with yin deficiency and lung deficiency, cough, fever and hyperhidrosis should also use it with caution.
3. It has a refreshing effect and should not be drunk excessively.
When making tea with mint leaves, in addition to brewing alone, you can also add some other flowers and herbs to brew together.
So, what should mint leaves go with to make tea? On the one hand, mint leaves are cool, so they are most suitable to be mixed with green tea and raw tea.
Can be used with all kinds of flowers and plants, and the taste and nutritional value will increase a lot.
Here is a brief introduction to the most popular collocation of mint leaf tea.
When making tea with mint leaves, you can add some other flowers and plants in addition to brewing alone.
Peppermint leaves and roses: can enhance the heart and brain function, refresh the mind, enhance vitality, strengthen the central nervous system and promote blood circulation.
Suitable for mental workers to drink.
Mint leaf+rosemary: it helps to refresh the mind, improve the feeling of listlessness, restore the body's strength and better face the next challenge.
Mint leaves+green tea: relieve summer heat, dispel hot air and moisture in the body, and effectively reduce fat and weight.
The mint leaves themselves have a unique fragrance, which some people like and some people don't. For example, people who are not used to drinking can put some other flowers or honey, lemon and so on. In mint leaf tea, this is a good choice.
Benefits of mint leaves for making tea
1, make mint leaves into water, because it contains menthol and other factors, which will make people's skin cool, especially with anti-inflammatory and analgesic effects.
2, because the ingredients in mint can cause the excitement of human nervous system, make human blood vessels swell and promote human sweating, so it has the effect of reducing the problem and can be used to relieve summer heat.
3, mint leaves also contain anti-inflammatory drugs, which have a miraculous effect on burns and scalds, not only making people less uncomfortable, but also preventing the spread of inflammation.
4. Eating food made of mint leaves often has a good protective effect on gallbladder and liver, and can be used to treat gastric ulcer.
If it is dry, you can hang the batter and fry it to make mint leaves. At the same time, you can dip mint leaves and other spices in hot sauce, but people who are allergic to mint should not eat it.
Method for soaking mint leaves in water for drinking
1, mint tea
5 grams of fresh mint.
Fresh mint leaves, washed, brewed in boiling water, naturally cooled, and added with appropriate amount of honey.
2, mint wild chrysanthemum tea
Take 30 grams of mint, 30 grams of wild chrysanthemum and 6 grams of platycodon grandiflorum, decoct in water twice, and take 1~2 days to treat influenza.
3, mint silver scented tea
Mint10g, honeysuckle10g, and licorice 5g.
Soak in boiling water instead of drinking tea.
In this prescription, mint can dispel wind-heat and benefit throat, and honeysuckle can clear away heat and detoxify, which can be used for wind-heat cold.
4. Mint Lithospermum Tea
Mint 15g, Senecio scandens 30g and Lithospermum 30g are decocted and taken orally twice, with a daily dose of 1 dose for 2-4 weeks, which can cure urticaria.
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Functions and contraindications of mint leaves; Functions and contraindications of mint leaves; Function and function of mint grass.
(1) mint grass is good for refreshing and relieving pain.
Peppermint extract has the effects of refreshing, relieving itching, diminishing inflammation and relieving pain.
Menthol in mint grass can stimulate the effector of skin peripheral nerve, make people refreshed and slowly penetrate into human skin, thus achieving therapeutic effect.
(2) mint grass is beneficial to anti-inflammation and bacteriostasis.
Peppermint extract for external use has anti-allergic, anti-inflammatory and bacteriostatic effects on mosquito bite skin, and has rapid swelling, anti-inflammatory and bacteriostatic effects on hemorrhoids and anal fissure.
Taking mint water also has obvious antitussive, expectorant, anti-inflammatory and bacteriostatic effects on respiratory tract infection.
(3) Mint grass is beneficial to strengthening stomach and promoting digestion.
Peppermint oil, menthol and its components, such as menthone, isomenthone, rosmarinic acid, etc., can stimulate oral mucosa, promote saliva metabolism, improve the blood supply zone of gastric mucosa, promote digestion, and help alleviate the problems of stomach and wrist stagnation caused by indigestion.
(4) mint grass is good for relieving mental state.
The refreshing smell of mint grass is beneficial to relieve anxiety and anxiety, make people happy physically and mentally, and help to relieve sleep disorders.
(5) mint grass is beneficial to resist inflammation.
Eight kinds of catechuic acid contained in mint are reasonable anti-infective drugs, which can inhibit 3a- hydroxysteroid hormone dehydrogenase and have weak self-efficacy in anti-infection.
Experiments show that the blue sesame oil hydrocarbon contained in mint has anti-infection effect on scalded rabbit ears.
(6) mint grass is beneficial to anti-cancer.
Nowadays, experts have carried out scientific research on many drugs, and found that mint grass can prevent the growth and development of blood vessels in the affected parts of cancer, so that cancer tumors can not get blood supply, thus fighting cancer.
2, mint grass taboo.
Mint is cool, so you should pay attention to it when taking it. People who are not suitable should eat less.
(1) Pregnant women should avoid taking or rubbing mint.
And because mint grass can inhibit milk secretion, it is not suitable for lactating women.
(2) Patients with cough due to lung deficiency, fever and sweating due to yin deficiency, and dizziness due to deficiency of both qi and blood should also use it with caution.
(3) Peppermint can relieve fatigue, so it is not advisable to take too much at night, which may cause insomnia.
About the efficacy and side effects of mint grass and what role does mint grass have? This concludes our introduction. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.