It depends on whether you have more fat and muscle on your face or a big skeleton on your face. If you are fat, you can eat celery and face-lift, and do a group of face-lift movements, that is, look at the ceiling hard and feel the whole neck and face collapse, and hold on for 5 seconds, 20-40 times each time. I tried. It's not bad. Muscle type, don't chew hard, do more suction nozzle movements, mainly insist, you can also face-lifting mask, but boys are not easy to use. If the face skeleton is big, you can only have plastic surgery. . I hope I can help you. ^ ^