"Yoga voice meditation is the greatest gift in yoga. All the skills of yoga are extremely precious, because they have direct or indirect help in body, mind and spirit. However, among all these techniques, the most remarkable and extraordinary is yoga voice meditation. What is the reason for it? Because everyone in the world can truly realize self-awareness through sound meditation, which is not only possible, but also easy to do, which is why yoga sound meditation is the most extraordinary and greatest gift in yoga. " -Bai Zhongyan