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Can you lose weight by slimming clothes? How to wear a corset to lose weight?
A corset is a kind of clothes designed according to the human body shape. Wearing it can make the figure more stylish, but it is very complicated to wear, so how to wear it? Let's take a look.

Is slimming clothes really useful? Generally speaking, slimming clothes use the fluidity of fat and the pressure difference of each part to squeeze fat from high pressure area to low pressure area. If it is a very high-quality body-shaping underwear, it will also consider the shape of fat in the low-pressure area and wear it for a long time to achieve the effect of body-shaping. Moreover, wearing slimming clothes oppresses the internal organs and reduces people's appetite, so it will achieve a certain weight loss effect.

But this kind of weight loss is a temporary solution, not a permanent cure. Body-shaping products will look good on the upper body, with a bumpy figure and a decreased appetite. Many people will mistakenly think that this is the slimming effect of slimming clothes. In fact, body-shaping products only temporarily "hide" the meat on the body, and after they are taken off, they will restore their original appearance and beautify our eyes instead of our bodies. The slimming effect of slimming clothes is only superficial.

Some inferior corsets use the principle that fabrics are airtight, which makes people sweat after wearing them, giving people the illusion that they can lose weight after wearing them for a long time. In fact, this kind of exercise is not correct. The corset can't absorb more and more sweat, which leads to poor perspiration. After some strenuous exercise, a lot of water is lost in the body and energy consumption is rapid, resulting in severe dehydration and even heatstroke.

How to wear slimming clothes 1 After putting on the bra, turn the one-piece bra from the inside out to the waist of the bra, just like a pair of shorts.

2. Put your foot into the corset leg and slowly pull it up to your hips from bottom to top, so that your hips are completely covered.

3. Slide the palm of your right hand from the outside of the thigh to 2/3 of the thigh, bypass the inside of the thigh, and pull the fat on the inside of the thigh up to the right hip (do the left and right steps again).

4. Pull up the upper part of the corset again and put the shoulder strap into both arms. If there are buttons or zippers, please adjust them synchronously according to personal comfort, and adjust the shoulder strap length according to personal figure.

5, the body is straight, with the palm from the back to the armpit to the edge of the cup, put the exposed meat into the cup, and finally fold the lower edge of the chest up into the cup.

6. Try squatting several times to confirm whether the position of the rear midline of the hip is correct, whether the crotch is attached to the bottom, and then adjust the trouser legs (feet) to check whether the corset is not attached.

Precautions for wearing corsets 1. Don't wear corsets for a long time, especially those with poor circulatory metabolism and intestinal health problems. You can't wear it when sleeping and strenuous exercise.

2. The tighter the corset, the better the effect. A corset that is too tight will squeeze the body too much and affect normal breathing. Lung tissue will also be difficult to fully stretch due to microcirculation disturbance, which will hinder oxygen supply to the whole body. Patients with heart disease will be more affected.

3. Because the corset is close to the skin, you must wear a corset with better quality. Some poor quality corsets are often airtight, uneven in quality, and prone to contact allergies, papules and other problems. Wearing poor quality corsets for a long time will hurt your skin. If the skin itself is allergic, it is easier to cause allergic contact dermatitis.

4. You can't wear a corset in the following situations: a wound that needs to be exposed for treatment; Wounds with obvious exudation or secretion; There is tissue necrosis or poor blood circulation.