After attending Everyday Up, I discovered that I was really too fat after being beaten by fans, and I also had physical problems. After a few steps, I was panting and often dizzy.
Fans and doctors want to lose weight, so Ni Ping bounced back at this age, consulted nutritionists and fitness coaches, and started his own way to lose weight.
More than 500 years old, the metabolic function is declining, and it is even more difficult to lose weight. However, Ni Ping made great achievements, losing 40 pounds in two months.
Attention.
After dinner in the evening, no matter how greedy and hungry she is before going to bed, Ni Ping won't add any more meals, because she thinks that falling asleep hungry will make the whole person feel relaxed and happy in the morning.
Teacher Ni Ping's diet meals are all prepared by nutritionists, so "hunger" here is not dieting, fasting, hunger strike, not listening to the wind or rain.