Current location - Health Preservation Learning Network - Healthy weight loss - What foods are suitable for dormitory and can be eaten when you are hungry at night?
What foods are suitable for dormitory and can be eaten when you are hungry at night?
Speaking of snacks in the dormitory at night, it reminds me that when I was in college, I always bought some snacks in advance when I was hungry at night. When I was in college, I often put six kinds of snacks in my dormitory. I can eat them directly when I am hungry at night.

Suitable for dormitory, food 1, eat lactic acid bacteria bread when you are hungry at night.

A box of bread with a lot of lactic acid bacteria can be eaten for a long time in the dormitory. I am super satisfied when I am hungry.

Although it is only half the size of a palm, it has a bright and rich taste. The outside is soft and waxy toast skin, and the inside is wrapped with yogurt stuffing, which is thick, sour and sweet and very delicious.

2. Meat muffins

Meat muffins can be said to be a necessary snack in the dormitory at that time. The salty and sweet taste is very appetizing.

The skin is thin and a little brittle, and the meat floss inside is soft, which tastes light and is not easy to get tired. It is very suitable for snacks in the dormitory.

3. Crispy and delicious crispy rice crust

Every roommate in school has a delicious rice crust on his desk. I don't think many people can resist its temptation.

When you are hungry, it is really addictive to hold a bucket of rice crust and watch your mobile phone. The key is to eat enough, which is very suitable for filling hunger when you are not full.

4. Chewy little twist

The same is true of small twist. What is fresh in my memory is the Wolong rice crust I ate at the beginning. It tastes super, and it tastes really good!

Not too big, and full of fragrance. The more you chew, the more addictive you become, and the feeling of fullness is also very strong. It's just right to be a snack in the dormitory to relieve appetite!

5. Mimi shrimp strips

Many people from snacks to big ones are not too rich now, and the taste is still very good.

A small bag doesn't weigh much, and there are small crispy shrimp strips in it. The taste is relatively light, and you are not afraid of being tired if you eat too much. The most important thing is that it is not expensive. It doesn't cost much to buy dozens of bags in the dormitory.

This may be a childhood memory snack for many people.

6. Crispy noodles

Crispy noodles can be regarded as an "anti-hunger artifact" in the dormitory, and every roommate will hoard a box when reading.

It tastes fragrant and crisp, and it tastes a lot. When you are hungry, come to a pack, which is both satisfying and full, no more or less, just right. This is the simplest happiness.

Tip: In the dormitory, if you are hungry at night, you'd better choose natural foods with low calorie, low fat and nutrition, such as yogurt, beef jerky, dried bean curd, laver, dried sweet potato, dried jujube and various nuts.