Hello, my personal view on this question is correct. Bathing can really lose weight, but the effect is not very good. Because losing weight mainly depends on diet and exercise. Bathing can't burn a lot of fat and calories. It doesn't have much effect on losing weight. Thin people will never understand the sadness of fat people in the shower. Of course, fat people naturally can't understand the sadness when thin people are easily pushed down.

1. Be sure to pay attention to the temperature of the bath water.

Keeping the temperature of bath water close to that of cold water helps to burn calories. And taking a bath with cold water can make you consume 500 calories. Because, when we take a cold bath, our body temperature will drop, and at this time our body will increase the burning energy to restore our body temperature to normal temperature. This is just a clever use of the temperature of water to help lose weight, not including all kinds of movements and massages when we take a bath.

2. It is better to cooperate with massage.

First, apply shower gel to the bath ball. After foaming, apply it to the parts you want to lose weight, such as calves, outer thighs, waist and abdomen. Rich foam will make the skin feel smooth and will not bring discomfort. Usually the editor will rub the left leg 100 times and the right leg 100 times. Stick to it for a month, and you will find that you have made amazing changes! It will definitely lose weight!

Everyone should have a good habit of taking a bath frequently. In addition to keeping the body clean, bathing is said to have the effect of losing weight. Yang Guifei likes bathing very much, and Huaqing Pool in Lishan Mountain prepares it for her all the year round. It is said that she takes a bath three times a day. Fat people have the advantage of being fat, but they are fat only when they are broad-minded. But even in the Tang Dynasty, which took fat beauty as its beauty, it still contained fullness, thin waist and gentleness. Yang Guifei is just right, plump, but not bloated.