Through this kind of exercise, we can exercise the flexibility, coordination and balance of the body, and help to shape a beautiful figure and elegant temperament. In addition, the figure technique of oriental cheongsam is not only a kind of physical exercise, but also a kind of cultural inheritance. As an important part of China traditional culture, cheongsam represents the charm and elegance of women in China.
Therefore, the body technique of Oriental Cheongsam can not only help women to exercise, but also help them to better understand and appreciate the traditional culture of China. Generally speaking, the Oriental Cheongsam is a very beneficial exercise method, which can help women to enhance their personal charm and self-confidence, and at the same time promote the understanding and inheritance of China traditional culture.