Broccoli! There is broccoli in the diet meal. You can add a little soy sauce after boiling, but it should also be mixed with meat and vegetables to ensure the nutritional balance of the body. Can be mixed with chicken breast, eggs, sweet potatoes and corn. These cereals can play a role in slimming. Drinking a small cup of yogurt after a meal is good for digestion, and try to choose sugar-free ones. I hope I can help you!