one
1. "Lower Body Obesity" Diet
Obesity in the lower body is due to the secretion of lutein, which makes it easy to accumulate fat on the buttocks. Shangdang Danggui Shaoyao Powder can promote pelvic circle and modify hip circumference. Men tend to accumulate fat in the abdomen, that is, "beer belly", which can be reduced by using Chaihu decoction. It is suggested that dieters eat less ice and pasta to avoid affecting the metabolism of the circle.
2. Obese diet with poor gastrointestinal function
As for obesity caused by poor gastrointestinal function, it is usually acute. Chinese medicine points out that such patients have a thick abdominal circumference, and often have abnormal eating time, do not eat when they are busy, eat and drink in their spare time, or eat too fast. Therefore, the body's natural feedback mechanism allows the body to store heat, leading to high body fat, unbalanced body shape and easy obesity in the stomach. Therefore, she suggested eating slowly and eating regularly. This kind of patients need to use new herbs, such as licorice and Pinellia ternata, which are helpful to food metabolism.
3. "Acupuncture" has a good effect on lower body obesity.
Acupuncture can also help to lose weight. People with obesity in the lower body can aim at the huantiao point on the outside of the buttocks. When lying on your side, the highest eminence of the lateral femur, the midpoint of the bone-to-bone joint and Shi Feng point stand upright, your hands droop, and the fingertips of your middle finger touch the lateral thigh, so that your lower body can slide and be cupped once a week. For obesity with bad stomach and intestines, it is suggested that it should be located on the midline of the abdomen, four inches above the navel, two inches beside the navel at Tianshu point, about three fingers wide, Daheng point level with the navel, and four inches beside the navel, that is, about five fingers wide. The effect of electroacupuncture is particularly good.
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1. Sanhua slimming soup
9 grams of rose, 9 grams of jasmine, 9 grams of hawksbill flower, 9 grams of Ligusticum wallichii and 9 grams of lotus leaf are ground into powder. Take 1 pack daily, brew with water at 80- 100 degrees Celsius, 2-3 times a day, or take 1 pack in the morning and evening for 3 months. The indication is simple obesity.
2. Shixiaopi Pill
Fructus Aurantii Immaturus 15g, Cortex Magnolia Officinalis 10g, Radix Codonopsis 15g, Rhizoma Atractylodis Macrocephalae 10g, Poria 10g, Radix Glycyrrhizae 10g, Semen Sinapis Albae 10g, Semen Sinapis Albae. For patients with headache and dizziness, Rhizoma Chuanxiong 10g and Flos Chrysanthemi10g are added; If dry stool is difficult to solve, add mirabilite 15g orally. Daily 1 dose, 200-300ml each time, divided into 2-3 times. Three months is a course of treatment. Indications for hyperlipidemia and obesity.
3. Ji Fang Huangqi Decoction
6 grams of Radix Stephaniae Tetrandrae, 0/5g of Radix Astragali/kloc-,0/0g of Atractylodis Macrocephalae/kloc-,9 grams of Radix Glycyrrhizae Preparata, 6 grams of ginger and 4 pieces of Chinese dates. Decoct with water twice a day.
4. Heshutang
Decoct lotus leaf, rhizoma Atractylodis, rhizoma Atractylodis Macrocephalae, cortex Phellodendri, Achyranthis radix, Coicis semen, rhizoma Dioscoreae Septemlobae, ramulus Cinnamomi, fructus Chaenomelis, Poria, Alismatis rhizoma, fructus crataegi, herba Plantaginis, rhizoma Polygoni Cuspidati, Prunellae Spica, and Glycyrrhrizae radix in water. Indications: hyperlipidemia and hypertension and obesity.
5. Intelligent people are the most suitable.
Radix Astragali 15g, Radix Stephaniae Tetrandrae 9g, Radix Angelicae Dahuricae 9g, Rhizoma Chuanxiong 9g, Radix Polygoni Multiflori 15g, Rhizoma Alismatis 10g, Fructus Crataegi 10g, Radix Salviae Miltiorrhizae 20g, Herba Artemisiae Scopariae 15g, buffalo horn 15g, Herba Epimedii. Decoct with water twice a day. Suitable for simple obesity.
6. Huantong Decoction
30 grams of Sophora japonica. Take it with boiled water 1-3g each time, 3-4 times a day. Indications are old age, weakness and obesity.
7. Chen Pingtang
Banlang 75g, Magnolia officinalis 15g, Jiujun 7.5g, Pericarpium Citri Reticulatae Viride 15g, Rhizoma Atractylodis 15g, Pinellia ternata 15g, Poria cocos 15g, seashells 15g, and white mustard seed/kloc. Take 1 dose daily, 1 time in the morning and evening, and the course of treatment is 1 month. Indications: Obesity due to spleen deficiency and dampness excess.
8. Tan Xiao Jianpi Decoction
9 grams of Fructus Aurantii Immaturus, 9 grams of white mustard seed, 9 grams of Radix Stephaniae Tetrandrae, 9 grams of almond, 65,438 02 grams of Atractylodis Rhizoma, Poria, pericarpium Arecae, 65,438 05 grams of pericarpium Benincasae, Alismatis Rhizoma, Semen Phaseoli, 6 grams of Faxia, 5 grams of dried tangerine peel and 65,438 00 grams of Rhizoma Chuanxiong. Take 1 dose daily and 1 time in the morning and evening, with a course of treatment of 1 month. Indications: obesity due to spleen deficiency and phlegm turbidity.