Hello, it is possible, but it is nothing new to suggest using green papaya. But nutritionists point out that adolescent girls or lactating women have the best effect in terms of timing. It doesn't matter even if you are not in these two stages. The effect of green papaya is still very prominent, and eating more is also "a benefit without harm." Today, I recommend this green papaya soup, which is nutritious, refreshing and sweet, and has the effects of lubricating skin and strengthening body. 2-3 seasoning for human use: white pepper: 1/4 tbsp rice wine: 1 tbsp salt: a little practice: 1. Wash and peel the green papaya, cut it in half, remove seeds and cut into pieces; 2. Wash and chop the chicken and soak it in clear water; 3. Boil clear water, add green papaya, chicken nuggets, ginger slices and rice wine, cook on high fire for 20 minutes, turn to low heat for one hour, and season with salt and white pepper. Efficacy: calming the liver and stomach, breast enlargement and lactation, lubricating the skin and strengthening the body. ● Gourmet Science Museum Green Papaya Usually when we eat papaya, we will pick the kind with yellow skin and red meat, soft and ripe, greedy for its sweetness and good taste. I don't know that raw green papaya is more nutritious: it contains about twice as much papain as mature papaya, which can not only decompose protein and sugar, but also decompose fat; Papain and vitamin A stimulate female luteinizing hormone and help breast development; Papain not only contributes to the development of the chest, but also helps digestion, helps to expel toxins from the body, and plays a role in beautifying and lubricating the skin. However, when green papaya is eaten as fruit, it is crisp, but its taste is a bit lacking. It is best to make drinks, salads, cold dishes, fried meat, sugar water or soup. Papaya milk is a cool and beneficial drink in summer, and the method is also very simple. Papaya, milk, a little lemon juice and honey can be made into juice. Speaking of papaya milk, I can't help thinking that some people describe women's plump breasts as papaya, which is actually quite appropriate. Chaozhou people originally called papaya "milk melon". Cold green papaya is a good appetizer. Shred green papaya and pepper, blanch in water slightly, and then mix with appropriate amount of minced garlic, salt, sugar and lemon juice. There are many kinds of soup made of green papaya, including chicken, fish, ribs and pig hands. Simple materials, sweet and refreshing taste, suitable for home drinking.