In 2005. The tenth set of broadcast gymnastics is divided into eight chapters, with four beats in each chapter. The tenth set of aerobics in China New Era was released on March 23rd, 2005. The State Sports General Administration held a press conference to promote the tenth set of mass broadcast gymnastics to the whole country. It is based on the principle of "scientific simplicity, popularization and practicality, adapting to local conditions and interesting fitness" and highlights "health, happiness and times"