Acupuncture weight loss can control his diet and lose weight by stimulating acupoints. The effect of acupuncture is very good, but it is necessary to keep the good habit of controlling diet after stopping acupuncture to avoid rebound. If you continue to overeat after stopping, your weight will rebound. In short, this method is more painful.

It is very important to combine weight loss with exercise, so as to achieve better results.

Eat less salt to eliminate edema, and often eat salty food, which is easy to accumulate too much water in the body and form edema. In addition to reducing the absorption of salt, you can also eat more foods containing potassium, because potassium helps to excrete excess salt in the body. Potash-containing foods include tomatoes, bananas, potatoes and celery.