Too much water in the body is also a kind of fat! Japanese doctor 2 has a solution to traditional Chinese medicine.
Chen Gaocheng's friends are happily discussing the trip to the seaside, but they are worried about the fat on their stomachs and come out to meet the guests. Tomoko Yoshii, a Japanese beauty doctor, said that obesity can be divided into congenital and acquired, with heredity accounting for 30%, living habits and environment accounting for 70%, and eating Otawa and not exercising enough are all causes of obesity. Director Ao Pingzhi of Yamaguchi Hospital said that if overweight and obesity are diagnosed through health examination, they can be treated with traditional Chinese medicine according to their own symptoms. The body mass index over 25 years old is overweight. The algorithm of body mass index is the square of weight (kg) ÷ height. If it exceeds 25, it is included in the overweight range. In the Japanese Obesity Association, it is mentioned that overweight people may suffer from type 2 diabetes, cardiovascular diseases, fatty liver and so on. , and should seek health care. Now Chinese medicine also has many countermeasures. According to the Journal of Taiwan Province Clinical Medical Association of Traditional Chinese Medicine, slimming can also improve physical fitness, while obesity often has problems such as spleen and stomach dysfunction and water retention, which can easily lead to hyperlipidemia, arteriosclerosis and other diseases. Hawthorn is the most commonly used traditional Chinese medicine to reduce blood fat, and ginseng and Bupleurum are traditional Chinese medicines that can excrete cholesterol in the body. According to the website of the National Health Department of the Ministry of Health and Welfare, the obesity rate of adults and children in China is the highest in Asia. 1998 ~ 100 The map of overweight and obesity in Taiwan Province 18 was released, in which Taitung was as high as 44.7% and Hualien was 44. 1%, depending on the regional diet and living habits. According to Director Orpingzhi, there are two kinds of obesity. The first is muscular obesity, which is mainly caused by overeating. The second type is edematous obesity, in which the water in the body cannot be metabolized, that is, the moisture is too heavy. Chen Gaocheng's friends are happily discussing the trip to the seaside, but they are worried about the fat on their stomachs and come out to meet the guests. Tomoko Yoshii, a Japanese beauty doctor, said that obesity can be divided into congenital and acquired, with heredity accounting for 30%, living habits and environment accounting for 70%, and eating Otawa and not exercising enough are all causes of obesity. Director Ao Pingzhi of Yamaguchi Hospital said that if overweight and obesity are diagnosed through health examination, they can be treated with traditional Chinese medicine according to their own symptoms. The body mass index over 25 years old is overweight. The algorithm of body mass index is the square of weight (kg) ÷ height. If it exceeds 25, it is included in the overweight range. In the Japanese Obesity Association, it is mentioned that overweight people may suffer from type 2 diabetes, cardiovascular diseases, fatty liver and so on. , and should seek health care. Now Chinese medicine also has many countermeasures. According to the Journal of Taiwan Province Clinical Medical Association of Traditional Chinese Medicine, slimming can also improve physical fitness, while obesity often has problems such as spleen and stomach dysfunction and water retention, which can easily lead to hyperlipidemia, arteriosclerosis and other diseases. Hawthorn is the most commonly used traditional Chinese medicine to reduce blood fat, and ginseng and Bupleurum are traditional Chinese medicines that can excrete cholesterol in the body. According to the website of the National Health Department of the Ministry of Health and Welfare, the obesity rate of adults and children in China is the highest in Asia. 1998 ~ 100 The map of overweight and obesity in Taiwan Province 18 years was released, in which Taitung was as high as 44.7% and Hualien was 44. 1%, depending on the regional diet and living habits. According to Director Orpingzhi, there are two kinds of obesity. The first is muscular obesity, which is mainly caused by overeating. The second type is edematous obesity, in which the water in the body cannot be metabolized, that is, the moisture is too heavy. Muscle obesity: overeating, more fat in the lower body, strong body, can be used to promote lymphatic circulation and relax muscles. Common symptoms are constipation and hot flashes. It is suggested to treat with "Dachaihu Decoction". People who are rough and prone to chest tightness can take it, because rhubarb can diminish inflammation, inhibit chest tightness and constipation, and also help with bitter mouth, tinnitus and stiff shoulders. There is much moisture in the body, much sweating, and weak gastrointestinal function. Due to sedentary or standing for a long time, the circulation of the lower body is not smooth. I often feel swollen instep and tight shoes at night. It is suggested to use "Fangfeng Tongsheng Powder" for treatment, which can greatly improve sweating, clear away heat and toxic materials, relieve constipation and diuresis, balance the water state in the body, promote blood circulation, and is very helpful to the problem of paunch and defecation. The basic elements of obesity treatment are diet therapy and exercise. The daily calorie intake is the standard weight of x25kcal, which should be quantified regularly considering nutrition. As for exercise at least twice a week, you can do aerobic exercise for 30 minutes after meals 1 ~ 3 hours, such as walking. Although drug therapy is helpful for overeating and controlling appetite center, don't rely too much on it. Losing weight should be healthy and long-lasting, starting from daily life.