Stovepipe socks are a kind of socks and belong to a method of stovepipe. Prevent varicose veins, improve leg edema, swelling, heaviness and other symptoms, beautify the leg curve, and make the leg curve slim. According to the principle of "venous fluid dynamics", the step-by-step pressurization design can prevent leg fatigue, promote leg blood circulation, enhance leg muscle elasticity, partially reduce fat, shape the aesthetic feeling of lines, gently pressurize blood vessels, help lower limb blood flow back to the heart smoothly and promote blood circulation.

Exercise stovepipe

1

Sit in a chair, straighten your legs to keep your feet at a certain distance from the ground, straighten your toes and keep this posture for 5 seconds.

2

Keep your toes straight and your feet at a 90-degree angle so that the tendons of your heel and calf can stretch for 5 seconds.

three

Rotate your feet with the strength of your ankles, and at the same time tighten the muscles of your calves.

four

Touching the ground with your toes and raising your heels when going up the stairs can tighten your leg muscles well.

five

Sit in a chair, chest out, legs crossed, toes on the ground. The upper leg presses down hard and the lower leg pushes up hard. After about 10 second, do the same thing again 10 second, 2-3 times. You don't have to hold your breath to do this action.