First, what factors will make your face fat? 1 Fat: Too much facial fat, too little exercise, easy to fat face; 2 facial bones: "big bones" and "big face" can't change the big face; ③ Muscles: the facial masticatory muscles are developed; 4 edema: two days before the end of menstruation, as well as negligence in diet, poor diet, high salt and spicy food. On weekdays, edema will bother you at any time. Second, self-test the face: pinch skin method: the skin thickness of the face is greater than 1CM, the neck is greater than 0.5CM, and the facial fat has exceeded the standard. Third, from the beginning of eating: you can eat more fruits and vegetables such as melons and bananas for three meals; If you have a big face, please refuse chewing gum, sugar cane and other chewing foods. Fourth, massage articles: 1, cheekbone massage (morning and evening 1 time) ① Press the cheekbone with your middle finger, gently massage for 3 to 4 minutes in a circular motion, and then relax the cheekbone muscles; ② Massage the middle finger around the cheekbones to relax all facial muscles; ③ Press the cheekbones with your right hand for 20 seconds. At the same time, press the back of the head with the right hand to support the head, make the cheekbones smaller by pressure, and massage on both sides in turn. (4) Press your hands on the outside of your cheekbones, gently press for 30 seconds, and take turns on both sides. 2, cotton fat massage (once in the morning and once in the evening) ① Pinch the middle of the forehead with your fingers and gently pull it to the hairline on both sides, repeating 10 times; ② Press the position of the eye bags with your fingers, and slowly move outward from the middle finger for 5 times. ③ Gently press your cheeks with both hands and circle outward 10 times, and then circle inward 10 times; ④ Press the temple with your finger for 10 to 15 seconds. 3, reduce cheek fat ① After applying the massage cream, pull the fat vertically on the cheekbones, and pull it outward, and then slowly move down to the nose. One action lasts for about 5 seconds and lasts for one minute. (2) put your hands on your cheeks, focusing on smoothing the wrinkles in the nasolabial groove. ) The skin is pulled out horizontally, and the palm is pushed out from the inside to the outside, about 2~3 seconds, lasting 1 minute. 4, edema-removing fiber surface massage: ① Push the palm forward from the center of the cheek to the front of the ear and repeat the action 10 times; ② Pat the neck alternately with the back of your hand from bottom to top, and repeat the action 10 times. V. Successful case recommendation: All-day face-lifting scheme 1. Morning: facial cooling ① Choose a cool cleansing product, and apply cold water to your face for about 1 min after cleansing with warm water; 2 After washing your face, tighten your skin with shrink water, and then apply moisturizing cream; ③ Apply some eye firming cream to the eyes and massage a little. 2, noon: relax facial muscles ① use facial expressions to exercise facial muscles; 2 Contact and send the English letter "aeiou" every day, which can achieve the effect of modifying facial lines. 3, at night: facial weight loss exercises ① Push the fingertips of the middle finger and the ring finger from the forehead to the temple; ② Gently press the sides of the nose with the middle finger and ring finger alternately, repeat several times, then push from the mandible to the ears, and finally massage the cheeks with the middle finger from bottom to top; ③ Hold the middle of chin with thumb and forefinger, and draw the outline of chin to both sides at the same time, and repeat several times; 4 Hands alternately touch the neck to the chin from bottom to top to make the double chin disappear! Sixth, the magical face-lifting makeup: 1, the facial features become smaller makeup: ① small lips: thick pink gathers the line of sight to make the face stand out, while the bright lip gloss and lip color are slightly harmonious. First, apply lip color to the center of the lips with your fingers to make the lip peak stand out, and the mouth role is light pink. Use your fingers to gently smear the lip color painted in the center of your lips to both sides to make your lips full of three-dimensional effect. Use lip gloss. 2 Fat face and small face: The best effect is to add yellow coral powder. Create a three-dimensional effect with shadow cream, and finally outline it with light green eye shadow and pink. Blush should be applied obliquely under the cheekbones, and blush should be applied evenly up and down. Brush blush with a brush, then gently brush it on a paper towel, stir it evenly and apply it on your cheeks. 2. Eye makeup for beautiful women with small face: After powder application, apply whitening cream with high-gloss effect in an inverted triangle on cheekbones, evenly apply it around the eyes with your fingers to highlight the outline of the eyes, and apply shadow cream with delicate skin color on the key parts below the eyes, and gently knead. Apply high-gloss shadow cream to eyelids and corners of eyes, and quickly sweep evenly. 1 eye shadow should be evenly applied from the middle to both sides. In order to achieve balance, the inner corner of the eye should be painted with some bright colors, and the outer side of the upper eyelid and the lower eyelid should be painted with eye shadow, so that the corner of the eye will not leave a blank; ② Hook the eyeliner with a green eye shadow pen, evenly paint the eyeliner from 1/2 above and below the eyeball with your fingertips, and then draw the eyeliner from the corner of your eye to 1/3. Increase the brightness and your eyes will become flexible. If the eyeliner is too thick, be sure to wipe it off with a cotton swab to ensure that the makeup is natural and bright. Seven, clothing collocation: 1, color: choose dark or pink clothing (white and pink are best to wear less) 2, style: clothes with collars, people who like to wear high collars can choose big turtle neck, and the lower half with long skirts will make the whole body look like an inverted triangle, which will look more exquisite. For white and pink clothes, you must choose a V-neck shirt, or a shirt with a butterfly bow tie on the neckline and chest, which also has a good effect of lengthening and modifying the face. 3. Material: clothes that look light and thin, such as silk or sarong tops. 4, pattern: avoid two or more patterns of clothes (skirts) 5, lower body collocation: upper (fit) lower (long skirt or bell bottoms) 8, face-lifting products recommendation: L 'Oré al face-lifting products from the inside out, Helena Rubinstein face sculptor, Christian Dior)Mode Lift, triple firming.