1 honey and vinegar can reduce weight, especially white vinegar made of pure grain has the best weight loss effect. Because of the high content of amino acids in white vinegar, it can consume fat in human body and accelerate the metabolism of sugar and protein, thus playing a role in losing weight. After drinking honey and vinegar in the evening, people can make the fat absorbed at dinner burn quickly in the body, which plays a very good role in avoiding fat precipitation in the human body.

Honey and vinegar can treat gout and arthritis. Among them, vinegar and honey water are not only effective, but also have no side effects White vinegar is rich in potassium, which can not only relieve the pain caused by arthritis, but also offset the stiffness caused by calcium crystals in joints, because acetic acid can decompose calcium crystals and relieve joint sclerosis. Honey is rich in nutrition and contains 12 minerals, vitamins, amino acids and enzymes, which can not only make joints soft and flexible, but also contribute to health. In addition, pectin and minerals in honey and vinegar can also protect joints and reduce the occurrence of joint pain and swelling. What everyone should pay attention to here is that if you want honey and vinegar to play a role in treating gout, you must choose apple vinegar. Other acetases are low in content.

Honey and vinegar also have excellent cosmetic effects. When honey and vinegar play a cosmetic role, you can choose white vinegar or apple vinegar. The cosmetic effect of two kinds of vinegar combined with honey is relatively good, which can accelerate the regeneration of skin cells, reduce the occurrence of oxidation reaction, and have obvious effects on pale spots and shedding of skin. Regular drinking can make the skin tender and fair.