1, yoga really practices the heart, a carefree heart, just like four sentences taught by Indian philosophy: no matter who you meet, he is the right person; No matter what happens, it is the only thing that will happen; No matter when things start, it is the right moment; It's over, it's over.

2. Yoga and life, mutual tolerance and independence, will leave room for each other and let life return calmly. You can suffer in life, but you should also know how to seek happiness. In my life, yoga is a landscape that I am reluctant to part with.

3. Practice yoga and enjoy natural health.

4, shape the body, improve temperament, beautify life.

In life, it is never too late to practice yoga.