Hawthorn has the function of skin care and slimming. Hawthorn, a female diet drug, contains vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects. Women who eat more hawthorn can eliminate body fat and reduce fat absorption, which can achieve the effect of beauty and slimming for women who love beauty. Today's hawthorn is definitely better than canned hawthorn. ...

condiments

hawthorn

800 grams

Chinese yam

500 grams

condiments

Appropriate amount of rock sugar

Practice of boiling yam with hawthorn

1

Remove the seeds and pedicels in the middle of hawthorn.

2

It is best to use iron bar yam for yam.

three

Peel the yam and cut it into small pieces.

four

Put a proper amount of water into the casserole, and add hawthorn and yam.

five

A little more water.

six

Add rock sugar

seven

After boiling, boil for about three minutes.

eight

Very tasty