Cooking headphones is a gradual process. Try not to use so-called machine cooking software. Improper use can easily cause earphone damage. It's best not to use music recommended by others, but try to use what you usually listen to, but avoid using too intense rock metal or using too much volume. In addition, you can use some music purposefully according to the characteristics of headphones, such as high frequency difference, so that you can cook more high frequencies ... it has not been tested, but it is still useful according to friends in the forum.

Generally speaking, normal listening is enough.