Honey has many functions such as detoxification, antibacterial, anti-inflammatory, moisturizing, antiseptic, wound protection, cell regeneration and exudate absorption. Honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids, pollen, etc., and its calorie is very low, which not only helps to increase the detoxification ability of the liver, but also has the functions of strengthening the stomach and helping digestion.

Therefore, it is simple, effective and safe to lose weight with honey, but you can't eat more other foods, especially high-calorie foods. . .

White vinegar assisted. If you lose weight, the problem is not big. Mainly for beauty, you don't need to add it if you eat less, but it's not good for your stomach.

Of course, this is just my personal opinion. I hope it helps you.