Does that sound incredible? Of course, the main ingredient of this food is pumpkin. We all know that pumpkin is low in calories and rich in lysine, carotene, vitamins B, C and sugar. Pumpkin is rich in nutrition, which can detoxify, beautify, strengthen the body and nourish the spleen and stomach. Because pumpkin is a kind of treasure, Rome used pumpkin in cake to make pumpkin pie, which tastes quite good. We all know that pumpkin itself has a certain sweetness, so it is good news for people who want to lose weight to use this natural sugar as dessert.
pumpkin cake
Ingredients: pumpkin 1 00g, egg1,flour 20g, water10g.
Auxiliary tools: steamer, bowl
Production time: about 20 minutes.
The manufacturing method comprises the following steps: 1-7.
1. Rub the pumpkin with salt first, then rinse it, then remove the pumpkin seeds, wrap it directly with high-temperature plastic wrap, and then put it in the microwave oven. 1 min of high-temperature microwaves will soften them when they come out. This is for better cutting, so if you don't have a microwave oven at home, you can cut it directly, just with a little effort.
2. Take out the microwave pumpkin and cut it into diced pumpkin.
3. Put the diced pumpkin into a large bowl, then beat in an egg and mix well.
4. After stirring evenly, add 20g low-gluten flour and stir first. If it is too thick, add a little water and stir it. The water can be poured bit by bit, as long as it is stirred until it becomes paste. If you accidentally add too much water, mix more flour.
5, take the cupcake mold, brush oil or pad cupcake oil paper.
6. Then pour the pumpkin pie paste into the cake paper cup, prepare a steamer, boil a pot of water, put the cake paste paper cup into the steamer, and steam for about 15 minutes.
7. You can take it out when the time is up. It tastes delicious!
This fat-reduced cake tastes a little sweet, which is slightly sweet in pumpkin. It's really delicious, and it's easy to make, even for the disabled. It's as simple as losing weight. It doesn't take much time at all, whether it's breakfast or snack, it's a good choice, so learn how to do it if you like!