Blowing bubbles is an interesting breathing exercise, which can help people relax and relieve stress. But blowing bubbles is not an effective way to lose weight, especially for abdominal fat.

To lose belly fat, we need to adopt a scientific diet and exercise plan. A reasonable diet should limit foods with high calorie, high fat and high sugar, and increase the intake of vegetables, fruits and protein. In addition, moderate aerobic exercise helps to burn fat, accelerate metabolism and reduce abdominal fat. For example, jogging, swimming, skipping and other sports are all good choices.

In a word, blowing bubbles is an interesting breathing exercise, but it can't help people lose abdominal fat. To reduce abdominal fat, we need to adopt a scientific diet and exercise plan.