Bitter gourd contains many nutrients, such as protein, fat, sugar, vitamins A, B2, C and minerals calcium, phosphorus and iron? Wait a minute.
Among them, the content of vitamin C is the most, which is very beneficial to the skin. In addition, vitamin B 17 has the function of killing tumor cells and is a good anti-cancer food.
The efficacy and function are explained in detail as follows:
1 and balsam pear tea can reduce the three highs.
Balsam pear tea is rich in peptides. A large number of scientific studies have found that peptides can significantly reduce blood sugar, effectively regulate blood lipids in the body and improve immunity.
Generally speaking, from the point of view of Chinese medicine, patients are often advised to drink balsam pear tea as a tea against cardiovascular and cerebrovascular diseases. Of course, balsam pear tea is something that diabetics should always drink.
2. balsam pear tea can lose weight.
Balsam pear tea is a great welfare for obese patients.
Drinking balsam pear tea regularly can consume excess fat in the human body and prevent excessive accumulation of fat, leading to obesity.
Therefore, obese patients can often drink balsam pear tea, and if they insist on drinking it for a long time, they will see significant effects and play a role in restraining obesity.
3. balsam pear tea can clear away heat and detoxify.
Balsam pear tea itself is a kind of herbal tea, and bitter gourd contains Jinna cream with extremely bitter smell.
This substance can achieve the effect of clearing away heat and toxic materials by inhibiting the body temperature center. Therefore, drinking balsam pear tea regularly can fight fever such as blood heat, especially for patients with hepatitis and jaundice.
Extended data:
Balsam pear tea's brewing method:
1. Boil boiling water in a small pot, put it in balsam pear tea, then simmer for about one minute, and then pour balsam pear tea into the teapot.
You can drink it when the brown color turns strong. With this brewing method, the tea fragrance released is the strongest, but it takes a long time and is complicated.
2. Put balsam pear tea into a teapot or filter bucket and pour it directly into boiling water. Bitter gourd will stretch quickly and give off fragrance in real time, but the disadvantage is that it is easy to emboss and produce tea scraps.
3. First put half a pot of hot water in the teapot, then put balsam pear tea in it and fill it with hot water. This soaking method will make the tea soup cleaner, but because the stretching speed of flowers and plants is slower than the first two soaking methods, the tea color will be lighter.
Fill the teapot with hot water first, and then make balsam pear tea. This soaking method can keep the flowers intact and the soaking time can be longer. At this time, the flowers and plants will slowly stretch, and the tea will be lighter.
Baidu Encyclopedia-balsam pear tea