1. Peel and core the orange, divide it into small petals, and then remove the white film for use;

2. Peel bananas and cut them into small pieces for later use;

3. Put oranges and bananas into a blender, add cold water, lemon juice and ice cubes and mix well. You can pour it into the cup.

Freshly squeezed fruit juice is rich in nutrition, without additives, and retains the original flavor and nutrition of the fruit, which can be described as many benefits.

Freshly squeezed juice is easy to oxidize, and the color will turn brown soon, while the color of blended juice is not easy to change, and it always looks bright.

The taste of freshly squeezed juice is not particularly sweet, a little sour or bitter, and the blended juice is often sweet.