Losing weight is a history of blood and tears. Women who have lost weight successfully will have some bumps and struggles if they talk about their weight loss history. Few people decide to lose weight once and stick to it for a long time. I believe she will succeed in everything, which is why it is rare. Therefore, if you want to lose weight successfully, you always have to go through several stages, just like Tang Yan's experience, you can always make a positive result after going through some hardships, although.

The first one must be a crazy diet.

Many people think that dieting can lose weight. After all, if you eat less, the extra energy will be gone, and the effect of losing weight will naturally be achieved. In fact, it is difficult to lose weight successfully by dieting without exercise. There are two main reasons: First, eating habits are difficult to change. Even if it is successful, the law of decreasing energy consumption caused by dieting is difficult to change in a short time, and it is easy to rebound.

What are the hazards of dieting to lose weight? 1, protein is consumed in the body. 2. The basal metabolic rate drops and becomes obese. 3. It's easy to rebound. 4. The quality of protein is insufficient.

The second one should be diet pills.

Some brands of diet pills have an active ingredient called "orlistat", which is a lipase inhibitor. It can reduce calorie intake by interfering with fat digestion and inhibiting fat absorption, thus achieving the purpose of losing weight. It is reported in scientific papers that you lost 2.9 kilograms after taking 12 months. However, while inhibiting fat absorption, fat-soluble vitamins (such as vitamins A, D, E, K, etc.) are absorbed. ) is also inhibited. Common side effects include diarrhea, abdominal distension, irregular defecation, abdominal pain and indigestion.

Diet drugs or their metabolites can directly produce toxic effects on the liver, leading to drug-induced liver injury, liver discomfort, abdominal distension, elevated transaminase, jaundice and other symptoms. If you don't get timely and effective treatment and continue to take diet pills, your symptoms may get worse and eventually develop into more dangerous diseases such as acute liver failure.

The third is the most terrible liposuction.

Common complications are: uneven body surface, asymmetry, insufficient suction, erythema and other local complications. Other complications such as hematoma, skin drooping, infection, necrosis, surrounding tissue damage, postoperative pain, walking difficulties, etc.

Systemic complications include drug toxicity, imbalance of body fluids, cardiac overload, fat embolism and fat embolism syndrome, deep vein thrombosis and pulmonary embolism, necrotizing fasciitis, perforation of abdominal wall and viscera, toxic shock and syncope.