In fact, the method of losing weight varies from person to person. Everyone's physique is different, and the method that suits them is different. The opinions of others can only be used as a reference.

I suggest you eat less rice and noodles as your staple food, and you can eat cucumbers, tomatoes, carrots, lettuce, bean sprouts, apples and other fruits and vegetables!

Fish, shrimp, chicken and eggs are all good choices! Don't eat high-calorie food with sweet and salty oil!

My friends and I insisted on using these, and used the number one weight loss product "Qingqing Fruit and Vegetable Weight Loss" on Taobao. It really works well without any side effects.

I lost sixteen pounds a month, and she lost about twelve pounds. So, use it if you want. I wish you success in losing weight! I'm from the "slimming products store" in Tao Tao Street.

I bought it from the list. I think he specializes in collecting best-selling and reputable things, and it is very practical to collect them.

Address:

Wo85 Dian com

(Replace "dot" with "dot". "Visit), you also go and see, _ I hope you can adopt me!