Before taking a bath every day, apply coarse salt to the parts to lose weight, and massage gently after about fifteen minutes. This method of losing weight is based on the theory that salt can discharge excess water and promote metabolism, thus discharging old wastes from the body. It can not only lose weight but also make the skin beautiful, so it has attracted much attention. Around 1994, there even appeared the news that "Yamaguchi Momoe (the dead red star) lost five kilograms with crude salt". In addition, there are more and more weight-loss products that add honey and aloe liquid to the raw salt.

If you want to slim your thighs, you have to lose excess fat. The following points are for your parents-

1: There is a classic saying about eating-eat like an emperor in the morning, a commoner at noon and a beggar at night. (Clever dear, you must know what I mean ~ ~)

2. Be sure to eat every day, but don't overdo it, especially before going to bed at night.

Parents should eat more fresh fruits and green vegetables. Otherwise, if you lose body fat, your health will go wrong again.

4. Stay away from fried foods and foods with high sugar content.

5: Exercise more. The body can not only consume excess fat, but also achieve the purpose of body shaping.

6. Finally, it is suggested that you can make a timetable, step by step. For example, a week or something, I want to lose two pounds of fat on my thigh or something. If this goes on, parents will also have a sense of pride for a long time ~ ~