Anorexia is a mental illness with the highest mortality rate, which will do great harm to people's psychology and physiology. Patients are often skinny, suffering from mental illness, extremely low self-esteem, seriously damaged social functions, do not like to communicate with others, and even are in a state of dying at all times.
Why anorexia can make anorexia patients suffer from serious eating disorders and have a wrong understanding of their weight. All their activities revolve around the theme of losing weight. They will go on a diet and hunger strike, and they are very familiar with how many calories food contains. They hate high-calorie and high-fat foods and will lose weight by taking the initiative to induce vomiting, taking laxatives, taking diet pills and exercising excessively. In short, they will try their best to lose weight, even in a morbid way.
3 anorexia, ok? Anorexia is not good
Anorexia will become a pathological disorder, which will do great harm to patients' psychology and physiology. Anorexia patients have a strong rejection of food. Some people feel sick when they hear the name of food. Even if forced to eat, the body will also have conditional nocturnal emission vomiting, unable to eat, the body is on the verge of collapse, listless all day.
4 How to avoid anorexia 1? Maintain a positive and stable mood. When stimulated by the outside world, women with unstable personality are prone to anorexia nervosa. It is important to keep an optimistic heart.
2. Establish a correct aesthetic view. Embarrassment does not mean beauty, only being yourself is the most beautiful.
3. Relax moderately. In the face of excessive pressure, we should learn to adjust our state and avoid anorexia due to overwork.
4. Moderate exercise. Regular exercise can not only stimulate our appetite, but also enhance our self-confidence.