Drinking tea and drinks won't make you fat. It is best to drink green tea or oolong tea and tea brewed in Qiu Zi to lose weight, and it is best to brew a cup after dinner every day to lose weight.

Scented tea is also good for beauty.

If you want to mix it with fruit juice, I suggest you buy it yourself, but put less sugar ~

However, tea is still good. It is best to drink green tea or oolong tea to lose weight, and it is best to make a cup of fat after dinner every day! !

Don't drink carbonated drinks, sprite, coke and the like.

Don't drink fruit juice or fruity drinks, it's easy to get fat.

If you want to drink juice, I suggest you buy fruit and juice yourself, but put less sugar ~