I don't know if this grass is edible or used. I suggest you don't make fun of your health. It must be harmless to the body, and don't believe what the salesman says without side effects. You know, any weight loss product has side effects.

If you want to lose weight, I can give you some advice based on my own experience:

1) Eat seven or eight times a day. Don't overeat. It's also good for your stomach. And don't sit immediately after eating. It's better to stand for half an hour or take a walk.

2) Eating more fruits and vegetables is also good for the skin.

3) At least 2000 ml of water every day can accelerate your metabolism, which is good for your skin.

4) Do more yoga, there are many kinds, high temperature, slimming, breast enhancement, and it can make you relax and relieve stress. This method is very good, and it can make the body beautiful.

If you can stick to the above points, I believe you will change.

I don't recommend doing strenuous exercise. Although exercise can lose weight, it is easy to rebound as long as you stop exercising. At the same time, we should warn you not to blindly eat any weight loss products, which have side effects. So, cherish yourself!