Health Teaching Plan for Large Classes: Reasonable Eating 1 Teaching Objective:
1, guide children to realize the importance of developing good eating hygiene habits; Cultivate students' scientific attitude towards diet.
2. Help children understand simple nutrition knowledge and know that the growth and development of the human body need to absorb different nutrients from various foods. Recognize that partial eclipse can lead to bad consequences.
3. Cultivate children to develop good eating habits that are not picky eaters and pay attention to nutrition.
Preparation before class
1, video, courseware
2. Before class, stick cards of various dishes on the blackboard, block them with cloth, and prepare fast food plates.
Teaching process:
First, stimulate the introduction of interest.
1, children, let's watch a set of videos of this class first (video: students line up to go to the canteen, eat, show special food and light music).
2. Where is this? There are so many dishes in our canteen. Can you name them?
3. What's your favorite dish? What dishes do you dislike? Why not?
Second, understand the truth.
1, you don't like them, but they are indispensable friends in your body! Look, what is this? (Show: tofu, vegetables, tomatoes) Listen to their self-introduction!
2. Tofu vegetables tomatoes introduce themselves (Tofu: I am white and tender tofu, made of round soybeans. Soft and elastic, it won't get fat after eating, and it can also prevent heart disease. There are more than 1000 ways to eat, and foreigners like me. As soon as they saw me, they said OKOK and praised me as a healthy food! Vegetables: Hello, children, I am your indispensable good friend. Vegetables, look at my green skirt. It is not only beautiful, but also rich in vitamins, chlorophyll and essential trace elements. Anyone who doesn't like me will affect it.
Come and be good friends with me if your skin is cracked! Tomato: I have two names, the big one is tomato and the small one is tomato. I am the most beautiful vegetable, and my skills are great! I contain a lot of water, sugar and vitamins. People like to eat me as fruit. I can prevent and treat tooth bleeding, skin diseases, fever and beauty! )
3. Summary: After listening to their introduction, would you like to be their good friend? Yes, we should be good friends with them. Some children don't like meat dishes, such as fish and meat. This is not good, because they are rich in fat and protein, and they are also indispensable to the body. Therefore, we should pay attention to the collocation of meat and vegetables when eating.
Third, deepen understanding.
1. If the diet is unreasonable at ordinary times, it will be bad for your health. Look!
(1) (show fatty) What does this child look like? The fatter the better? Why? (Slow movement makes you breathless, unable to jump, and prone to illness. Being too fat will also affect your intelligence.) Oh, no wonder many chubby people want to lose weight. How can I be slimmer? (Exercise, eat less meat and eat more vegetables)
(2) (show: thin) What does this child look like? Why is he so thin? What's his expression like? (unhappy) Where did you see that he was unhappy? Yes, thin, just like bean sprouts. Think about it. Why is he unhappy? You see, he is sallow and emaciated, he has no spirit at all, and he looks sick.
(3) Recently, he found (voice displayed: my teeth often bleed) that the teacher asked you to be a doctor. Can you treat him? Of course, taking medicine can also cure it, but food is also very important. What food can he eat to help him cure the disease? Give her some advice. Yes, eat more fruits and vegetables, increase vitamin C, and the problem of tooth bleeding will definitely get better.
However, he is still in pain because (display: I am often constipated. ) What is constipation? Which children have constipation? How do you feel? What happened afterwards? Besides taking medicine, what should we pay attention to in food? Yes, if you eat more fruits, bananas, miscellaneous grains and vegetables, you won't have this kind of pain. It seems that this child is really not picky about food, not partial eclipse, increase all kinds of nutrition, and his body can grow very well!
2. In order to let our children grow up well, the school nutritionist not only pays attention to the dishes, but also thinks very carefully about the varieties of food. Children often say a children's song, praising the types of breakfast in our canteen. Who can sing? (Children's songs: Red bean porridge on Monday, mung bean porridge on Tuesday, glutinous rice porridge on Wednesday, cereal porridge on Thursday and eight-treasure porridge on Friday. There are so many kinds of breakfast that children really like it! )
No wonder our children are so healthy and energetic! Look, who is the healthy boy in our classroom? Invite them out together! (Music, applause, healthy girl) Tell us, how did you grow so healthy? All healthy babies! Everyone should learn from them! Through the study of this class, Mr. Yang believes that children will eat reasonably and be healthy in the future! (Presenting the topic) Really?
Large class health teaching plan: two teaching objectives: reasonable dining and good health;
1, guide children to realize the importance of developing good eating hygiene habits.
2. Cultivate children's scientific attitude towards diet.
3. Help children understand simple nutrition knowledge and know that the growth and development of the human body need to absorb different nutrients from various foods.
4. realize that partial eclipse will cause bad consequences.
5. Cultivate children to develop good eating habits that are not picky eaters and pay attention to nutrition.
Teaching preparation:
1。 Video and courseware
2。 Before class, put cards of various dishes on the blackboard, block them with cloth and prepare fast food plates.
Teaching process:
One. Introduction to stimulate interest.
1, children, let's watch a set of videos of this class first (video: students line up to go to the canteen, eat, show special food and light music).
2. Where is this? There are so many dishes in our canteen. Can you name them?
3. What's your favorite dish? What dishes do you dislike? Why not?
Second, understand the truth.
1, you don't like them, but they are indispensable friends in your body! Look, what is this? (Show: tofu, vegetables, tomatoes) Listen to their self-introduction!
2. Tofu vegetables tomatoes introduce themselves (Tofu: I am white and tender tofu, made of round soybeans. Soft and elastic, it won't get fat after eating, and it can also prevent heart disease. There are more than 1000 ways to eat, and foreigners like me. As soon as they saw me, they said OKOK and praised me as a healthy food! Vegetables: Hello, children, I am your indispensable good friend Vegetables. Look at my green skirt. It is not only beautiful, but also rich in vitamins, chlorophyll and essential trace elements. If anyone doesn't like me, it will affect digestion and skin cracking. Come and be good friends with me! Tomato: I have two names, the big one is tomato and the small one is tomato. I am the most beautiful vegetable, and my skills are great! I contain a lot of water, sugar and vitamins. People like to eat me as fruit. I can prevent and treat tooth bleeding, skin diseases, fever and beauty! )
3. Summary: After listening to their introduction, would you like to be their good friend? Yes, we should be good friends with them. Some children don't like meat dishes, such as fish and meat. This is not good, because they are rich in fat and protein, and they are also indispensable to the body. Therefore, we should pay attention to the collocation of meat and vegetables when eating.
Third, deepen understanding.
1. If the diet is unreasonable at ordinary times, it will be bad for your health. Look!
(1) (show fatty) What does this child look like? The fatter the better? Why? (Slow movement makes you breathless, unable to jump, and prone to illness. Being too fat will also affect your intelligence.) Oh, no wonder many chubby people want to lose weight. How can I be slimmer? (Exercise, eat less meat and eat more vegetables)
(2) (show: thin) What does this child look like? Why is he so thin? What's his expression like? (unhappy) Where did you see that he was unhappy? Yes, thin, just like bean sprouts. Think about it. Why is he unhappy? You see, he is sallow and emaciated, he has no spirit at all, and he looks sick.
(3) Recently, he found (voice displayed: my teeth often bleed) that the teacher asked you to be a doctor. Can you treat him? Of course, taking medicine can also cure it, but food is also very important. What food can he eat to help him cure the disease? Give her some advice. Yes, eat more fruits and vegetables, increase vitamin C, and the problem of tooth bleeding will definitely get better.
However, he is still in pain because (display: I am often constipated. ) What is constipation? Which children have constipation? How do you feel? What happened afterwards? Besides taking medicine, what should we pay attention to in food? Yes, if you eat more fruits, bananas, miscellaneous grains and vegetables, you won't have this kind of pain. It seems that the child really should not be picky about food, not partial eclipse, and increase all kinds of nutrition, so that his body can grow.
2. In order to let our children grow up well, the school nutritionist not only pays attention to the dishes, but also thinks very carefully about the varieties of food. Children often say a children's song, praising the types of breakfast in our canteen. Who can sing? (Children's songs: Red bean porridge on Monday, mung bean porridge on Tuesday, glutinous rice porridge on Wednesday, cereal porridge on Thursday and eight-treasure porridge on Friday. There are so many kinds of breakfast that children really like it! )
No wonder our children are so healthy and energetic! Look, who is the healthy boy in our classroom? Invite them out together! (Music, applause, healthy girl) Tell us, how did you grow so healthy? All healthy babies! Everyone should learn from them! Through the study of this class, Mr. Yang believes that children will eat reasonably and be healthy in the future! (Presenting the topic) Really?
Teaching reflection:
Nowadays, the only child has become a common phenomenon. Parents provide them with a rich material environment, but even if they develop bad habits, such as partial eclipse and picky eaters. I designed this activity to make children understand the benefits of a reasonable diet to their health. Children of today are talents of tomorrow. If our citizens are in poor health, then our nation will be defeated in a good education tomorrow. Therefore, cultivating children's good physical quality is for every child.